A hoarder is someone who saves items that they don’t need, even if they are not useful to them or their family around the home. Hoarders often feel a sense of relief when they acquire new items and have difficulty throwing anything away. They may also experience anxiety when they think about discarding their possessions. But what does it take to overcome this?
Why is the Hoarding Habit so Common?
Hoarding is a mental disorder that is characterised by the compulsive accumulation of items, regardless of their value. This can be as simple as a few clothes or as complex as an entire house full of junk. There are many reasons why people hoard and it usually stems from anxiety, depression, or trauma.
The hoarding habit is so common because it can be difficult to get rid of things and it’s often hard for people who hoard to let go. It may also stem from the need to feel in control and the fear that if someone throws out something important, they will regret it later on.
Obsessive Compulsive Disorder (OCD) – The Root of the Hoarding Problem
Obsessive Compulsive Disorder (OCD) is a mental illness that causes the sufferer to have uncontrollable thoughts and do obsessive and compulsive behaviours. The root of the hoarding problem is the obsessive need for control. Hoarders believe that if they keep everything, they will be able to prevent or reduce their anxiety.
Hoarding disorder is a type of OCD where people are unable to discard items from their homes or workplaces, even when they have no use for them. They may feel an intense sense of responsibility for these possessions, which can cause them to experience extreme distress at the idea of getting rid of anything. Hoarding disorder can also lead to health problems due to living conditions such as mould growth, pest infestations and excessive dust.
What Is a Minimalist Lifestyle? Benefits of Living More Simply
The Minimalist Lifestyle is a lifestyle that focuses on living with less. It is the idea of living with fewer possessions, to reduce stress, clutter, and expense. A minimalist lifestyle can be beneficial in many ways. It will lead to a more organized and less cluttered environment. This can help relieve stress and make it easier to find things you need when you need them.
How to Clean Up as a Beginner Minimalist
Being a beginner minimalist can be very difficult. The reason for this is that it can be hard to know where to start and what to do. The first way is by getting rid of things you no longer need. And in the case of hoarding, doing a complete clean-out with someone like Clear It Out can help. It can be something that may need to be done over time. However, getting a clearance team in to remove physical items after the mental work is done can work well.
Tips on Decluttering Your Home and Getting Rid of Clutter Forever
Decluttering your home is a long process, but it can be done in stages. It’s important to find a way that works for you and your family. Our homes are full of things that we use on a daily basis, and some things that we don’t use at all. But the problem is that our homes are also full of things we don’t need. So how do you declutter your home?
These tips are so useful — I recently got to do a thorough declutter of stuff I had accumulated because of a recent move and it was so great. I feel like it helps with my mental health to not hold on to too much stuff. Thanks for sharing this!
Having a clearout feels amazing, doesn’t it? I think we are due one soon!