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Home » Welcome

Welcome

Thank you so much for stopping by. Grab a drink and stay a while!

I’m Sam — mum to one feisty toddler, wife to a wonderful man, and a Northern girl who believes in squeezing every drop of joy out of family life. You’ll usually find me writing (lists, blog posts, brain dumps… anything really), planning our next day out, or getting far too excited about new stationery. Show me your post‑it’s, and we’re instantly friends.

After experiencing a breakdown, I realised how powerful it is to talk openly about our struggles. I started my blog to share my story honestly — the messy bits, the healing, the mum guilt, the small wins — in the hope that it helps someone else feel less alone.

Now, I create content for mums who want to make memories without breaking the bank. From days out and staycation reviews to mental health chats, SEN parenting, lifestyle tips, and side‑hustle ideas, my goal is simple: to help families enjoy life more, stress less, and feel supported along the way.

Blogger 💻 Digital Marketing 💷 Side Hustling SEN Mum 👩‍👧 Mental Health 💚
Living, learning, and loving the chaos — one family adventure at a time.

Want to work with me?

You can find more information about working with me here.

Here’s a quick peek at my socials and some of my recent engagement stats.

You can find more detailed information about the brands I have worked with & the services I can offer.

Mummy Conquering Anxiety

THE LAUNCH OF OUR FAMILY T-SHIRT BUSINESS HAS DROPPED – CHECK OUT OUR CUTE & CUDDLY SECTION FOR KIDS

Recent blog posts about panic attacks & anxiety

@sammummyconqueringanxiet

In this video I am discussing the #physical impact of #panicattacks I’m here to help #breakthestigma & show the reality of #mentalhealth LETS make a pact – to talk #openly and #honestly about the things we struggle with. Let’s also BE KIND 💚💚 It’s almost 3 years since my #mentalbreakdown – I feel able to share my story – due to the time which has passed. I hope it helps you 💚💚💚 Sending love, hugs, strength, solidarity to you today – you are not alone if you are also #strugglingmentally #mentalhealth #mentalhealthmatters #mentalhealthawareness #mummycontentcreator #schoolrunmum #mummyconqueringanxiety

♬ original sound – Sam•MCA | Blogger | writer 📝
@sammummyconqueringanxiet

It took me a lot to post this video. Please check out part one – where I talk about the physical impact of panic attacks – @Sam | Mummy Conquering Anxiety Since starting my #blog there have been many occasions where I’ve hesitated with a post – but I’ve ALWAYS posted the video or written the truth on my blog 💯 WHY – because doing anything other than that, would feed into the #stigma surrounding #mentalhealth I’m here to help #breakthestigma & show the reality of #life & #motherhood EVERYBODY you meet has a #struggle #challenge or circumstance which is causing issues. Some of life’s challenges are just hidden! LETS make a pact – to talk #openly and #honestly about the things we struggle with. Let’s also BE KIND 💚💚 I GUARANTEE – #sharingyourstory will help others. How do I know this? My #blog was born in July 2021 & since then several people have told me my posts help them 💚 social media also helps me #mentally & I silently watch a lot of content, related to issues going on in my life. I watch videos related to struggles I have – that are maybe just too raw to talk about (we all have those). The creators of those videos may never know they helped me – but they did! ✅ It’s your choice how much of your life you share on social media. ❤️ #boundaries are also important, especially if you are prone to #mentalhealthproblems And if it’s a choice between looking after yourself or helping others – ALWAYS look after yourself first. It’s almost 3 years since my #mentalbreakdown – I feel able to share this story – due to the time which has passed. I hope it helps you 💚💚💚 Sending love, hugs, strength, solidarity to you today ❤️ #mentalhealth #mentalhealthmatters #mentalhealthawareness #anxiety #mummycontentcreator #schoolrunmum #mummyconqueringanxiety

♬ original sound – Sam•MCA | Blogger | writer 📝

Want to book me as a speaker? Need a presentation using my own lived experience? You can email me for ideas on a collaboration.

Speaking at the 2022 Mental Health Blog Awards was an amazing privilege and I am passionate about getting my message out there!

Check out my guest post for SANE.ORG.UK – Shouldering the relentless burden of anxiety and depression

Come say hello on TikTok

Freebie alert! Download the new checklist bundle – bright colours to make organising more fun…

Mummy Conquering Anxiety

All the details you need if You Want To Work With Me – feel free to email me about a collaboration

Mental health-related blog posts

How I plan to transform after years of being ruled by fear

#AD #GIFTED – The Anti-Burnout Club The post is full of honesty. I feel like it’s time to be brutally…

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An open letter to my anxiety

I originally wrote this open letter to my anxiety post with a guest post opportunity in mind. But, instead, I…

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How relaxing our routine transformed our lives

All right, who made up routines, and why were they imposed upon us?? Relaxing our routine was the best thing I…

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5 vital tools to prevent seasonal affective disorder during the cold months of the year

Why I’m exploring tools to help prevent seasonal affective disorder It’s a proven fact our mental health can naturally suffer…

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Why it’s vital to understand the workplace conditions which led to my breakdown

The day I had my breakdown, I couldn’t communicate with my hubby on the phone. I was screaming, in a…

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The stark truth about my last anxiety-filled day and exactly what it felt like

Why am I sharing this post? I am sharing the stark truth about anxiety with you today because this day…

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5 Tips to Boosting Your Quality of Life as a Mum

My Favourite Self-Care Products From The Body Shop

A List Of Affordable And Fun Family-Friendly Festivals In The UK

4 Ways to Unwind and Destress As a Parent

My much-needed self maintenance visit to The Massage Company

The reasons I purchase with one trusted brand for gifts & self-care purchases

How to maintain a healthy balance between mummy and baby care

I got 99 problems and most of them are mummy-related

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A Family-Friendly Gem in Clitheroe: Our Visit to The Swan and Royal

I found a Family-Friendly Gem in Clitheroe! 📍26 Castle St, Clitheroe BB7 2BX Clitheroe has become a bit of a…

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A Family Day Out at Leeds Super Comicon: MCA review

Gifted Tickets – Embracing Fun, Creativity & Authenticity We were recently gifted tickets to Leeds Super Comicon, hosted by Unleashed…

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Gousto vs HelloFresh – Mummy Conquering Anxiety blog

POST UPDATED 15th February 2026 Following other bloggers, allows you to take advantage of some really great offers. I tried a…

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Family Games That Bring Us Together (Even on the Tough Days)

Family life is a beautiful mix of noise, love, chaos, and connection. But if you’re anything like me, you’ll know…

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Conquer Anxiety and Keep Your Little One Safe: Essential Home Safety Tips

Via Unsplash Essential Home Safety Tips – 7 tips to ensure the safety of you and your family In this…

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Taking a Moment in Mum Life: Why Finding Time for Yourself Really Does Get Easier

I started documenting my motherhood journey in July 2021, following a difficult time in pregnancy and after experiencing some mental…

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How To Sell Preloved Items On Vinted – Mummy Conquering Anxiety Blog

Ad – I was always an eBay user until I saw other bloggers discussing Vinted. Like everyone else, I started…

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Edinburgh Zoo – The Perfect Day Out For the Family

LOCATION – 📍Edinburgh Zoo -134 Corstorphine Road, Edinburgh, EH12 6TS It’s time to share just how amazing our day out…

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Our Family Day Out To Eureka Children’s Museum – MCA review

PR Trip – tickets were gifted in exchange for a review. Eureka science museum has been around since I was…

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10 Comments

  1. 19 July 2023 / 1:06 AM

    Thanks for using your platform to shed light on your own mental health struggles and educating us on mental illnesses.

  2. 16 July 2023 / 12:38 PM

    I agree that anxiety is not necessarily a mental health problem. It comes and go. Thank you for sharing this awareness.

  3. pickthecoupon
    25 March 2022 / 12:22 PM

    I like how you point out that anxiety is not necessarily a mental health problem unless it interferes with your daily functioning. That is a critical distinction. Even if I experience anxiety at times and in certain situations, it does not necessarily imply that I cannot live the life I desire. Excellent post!

  4. 19 November 2021 / 6:38 PM

    I like that you point out that having anxiety is not necessarily a mental health problem until it interferes in some way with the functioning of your life. That is an important distinction. Just because I experience anxiety at times and in certain situations, it can still mean that I can live the life I want. Great post!

    • 19 March 2023 / 11:15 AM

      I enjoy watching TikTok videos and Instagram reels. As a dance teacher, I am inspired by people who really know that the essence of all art is to try to enjoy life and be yourself. You have indeed come a long way in conquering your fears, Sam. Bravo!

      • 26 March 2023 / 2:17 PM

        Thank you so much. I enjoy watching it too. My toddler helps me enjoy life & be myself 🙂

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