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Mental Health

Blog posts relating to mental health subjects

What You Need in Your Home as You Get Older For Peace of Mind

As we age and Get Older, our needs and capabilities change. To continue living independently and comfortably in your home, it’s essential to make adjustments that accommodate the physical and practical changes that come with…

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What Is Coaching and Why Is It Helpful? My first month of coaching with Naomi 

#ad – this is a colaborative post and sessions are gifted in exhchange for my honest review of my coaching journey According to the Institute of Coaching, coaching can help people clarify their goals, recognise…

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Simple CBT tools you can use with an anxious
child at home

When your child is anxious, it is hard to know what to do. You want to fix it, but the fixing often makes it worse — the more you reassure, the more reassurance they seem…

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Violence & Depression – How Working In Security Impacts Men

I have a great guest post for you today. From Workingthedoors.co.uk. I am happy to support any message about mental health, whatever industry that may be in. None of us are immune to the impact…

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Testing Out Wellness Products From Kiicity – Honest MCA Review

This is a collaborative post I pride myself on always being honest about the products I receive. And this review is no different. When the brand first contacted me, I had some reservations about the…

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