Because I am excited by stories and books again, it was time to dedicate a space on my blog to all things books! Reading is currently helping me mentally. And I wanted to share this passion, in the hope, it might help other people out there.
You can check out Book Corner because it’s where you will hear about my latest book reviews, what I am currently excited about reading, and any stories that literally knocked my socks off.
Quick note: Some of the links contained on this page are affiliate links and if you go through them to make a purchase, I will earn a commission. I only recommend products I use myself and think would be useful for you.
A much-needed break to help me mentally
If you follow me on Twitter, you will know I am taking a two-week break from blogging in September. Whilst writing and being creative is my passion, I have worked non-stop on this little passion project since July 2021. It’s time to refresh and return better than ever. Because I have so many exciting things in the pipeline.
Follow me on Goodreads to hear about my reading progress. Whilst I am not sure I will achieve my target for 2022, I hope to make some reading progress during my two-week blogging break. I can’t wait to get lost in these stories and restore my mental well-being.
Mummy’s books
Books transporting us to a new destination
I have been struggling recently, with physical illness, and being run down. This means I’ve taken a hit emotionally and mentally. I am finding that reading allows me to switch off and recover, which I am thankful for. I often read books to get transported to the destination the book is set in. Lately, I need something to bring me out of the fog and reading is helping me mentally.
Let’s dive into my current reading list
As any book lover will experience, there were many titles on my list to choose from. I managed to narrow it down into a manageable reading list. And put them in an order I was happy with.
Mental Health books currently helping me mentally
It is important to me, to read about mental health, as well as write about it on this blog.
I recently visited the Bradford Literature Festival recently and attend a talk by Horatio Clare, discussing Heavy Light. Reading about mental illness from the perspective of the person is something very interesting to me. As such, I am so eager to read this title. It just had to come top of the pile.
Heavy Light, by Horatio Clare
I haven’t finished this book yet. But I can say, it is so well written. And I relate to so much of the content. Whilst I haven’t experienced psychosis, I have experienced seeing a situation from a completely different perspective because of my anxiety and depression. During my pregnancy and stay in the hospital, my and my hubby’s accounts of what took place are so different. It’s like talking to people who were in hospitals at opposite ends of the country. Therefore, I can relate to some of what Horatio and his partner experienced. It is a helpful insight into mental illness, and the lack of support for individuals who are unwell. Also a heartbreaking insight into what their families go through.
“The words with which a breakdown is treated are all medicalised – illness, treatment, nurse, doctor, meds – but the mechanism of treatment belongs to retribution: incarnation, surveillance, behaviour monitoring, parole. For crimes against normality, we get a label and a chemical life sentence. I hate this mechanism. I refuse to believe in it.”
― Horatio Clare, Heavy Light: A Journey Through Madness, Mania and Healing
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The Power Of Letters
If you follow my blog, you will know a letter I wrote was published in an anthology. The proceeds of the book went to the Prince’s Trust and the letters are designed to give the youth of today hope that things can get better. I was honoured to be part of this project.
I can’t wait to read the other amazing letters featured. However, with how I have been feeling recently, I think waiting for a little would be better for me mentally.
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The Psychopath Inside
This was a recommendation I picked up and I am so excited to see what it is all about. I feel like this book will contribute to helping me mentally. And will also tie in with the work I am doing in my hypnotherapy course, which helps me to understand how the brain works.
More about the book – From Amazon
The Psychopath Inside, tells the fascinating story of Fallon’s reaction to the discovery that he has the brain of a psychopath. While researching serial murderers, he uncovered a distinct neurological pattern in their brain scans that helped explain their cold and violent behaviour. A few months later he learned that he was descended from a family with a long line of murderers which confirmed that Fallon’s own brain pattern wasn’t a fluke.
As a scientist convinced that humans are shaped by their genetics, Fallon set out to reconcile the truth about his brain with everything he knew about the mind, behaviour, and the influence of nature vs. nurture on our personalities. How could he, a successful scientist and a happy family man with no history of violence, be a psychopath? How much did his biology influence his behaviour? Was he capable of some of the gruesome atrocities perpetrated by the serial killers he had studied?
Combining his personal experience with scientific analysis, Fallon shares his journey and the discoveries that ultimately led him to understand that, despite everything, science can teach us, humans are even more complex than we can imagine.
The Man Who Died Twice, By Richard Osman
I know this title is part of a series. But having read the reviews, I have decided to read this one as a stand-alone book. We all have different preferences when reading and personally, I want titles which have great reviews, otherwise, I simply won’t finish them. This book sounds like the best one in the series. Obviously, I can’t pass judgment until I’ve read it. Sign up to be alerted each time a blog post is released, and you can catch up with the review when I finish it.
The Girls, By Lisa Jewell
Getting lost in a book is helping me mentally. I love nothing more than a thriller, or crime drama. Therefore, naturally, it is the type of book I love reading.
A bit more information (courtesy of Wob)
Dark secrets, a devastating mystery and the games people play: the gripping new novel from the bestselling author of The House We Grew Up In and The Third Wife.
You live on a picturesque communal garden square, an oasis in urban London where your children run free, in and out of other people’s houses.
You’ve known your neighbours for years and you trust them. Implicitly.
You think your children are safe.
But are they really?
Midsummer night: a thirteen-year-old girl is found unconscious in a dark corner of the garden square. What really happened to her? And who is responsible?
Utterly believable characters, a gripping story and a dark secret buried at its core: this is Lisa Jewell at her heart-stopping best.
The Thursday Murder Club, By Richard Osman
I have decided to add this to my list, but whether I read it or not will be very much based on how I like the other one in the series. I realise it sounds a bit quirky to read the titles in this order, but I love doing things my own way and this feels right. If I like the first title, it will be like watching the series and then the prequel.
A Thousand Moons, By Sebastian Barry
This is another title, which is technically a series, but can be treated as a stand-alone book. I can’t wait to read this one. I love high-quality writing. And the reviews suggest I won’t be disappointed with this one.
A Thousand Moons skips forward a few years from Days Without End and although it’s in effect a sequel, the novel stands alone, wasting no time with backstory as it launches into its typically rollicking tale.
The Guardian
More about the book –
Even when you come out of bloodshed and disaster in the end you have got to learn to live.
Winona is a young Lakota orphan adopted by former soldiers Thomas McNulty and John Cole.
Living with Thomas and John on the farm they work in 1870s Tennessee, she is educated and loved, forging a life for herself beyond the violence and dispossession of her past. But the fragile harmony of her unlikely family unit, in the aftermath of the Civil War, is soon threatened by a further traumatic event, one which Winona struggles to confront, let alone understand.
Told in Sebastian Barry’s rare and masterly prose, A Thousand Moons is a powerful, moving study of one woman’s journey, her determination to write her own future, and the enduring human capacity for love. (courtesy of Amazon).
‘Nobody writes like, nobody takes lyrical risks like, nobody pushes the language, and the heart, and the two together, quite like Sebastian Barry does.’ ALI SMITH
Harry Potter and the Philosopher’s Stone
My hubby has been nagging me for years to get the full Harry Potter series and read it. He is aware I love the description and imagination in a book, much more than in a film. Up to now, I have been reluctant. But I will be giving this a go and see what happens. And whether I then want to read the rest of the books. Stay tuned on the blog and also on Twitter.
Final thoughts
I have so many titles on my bookshelf and I intend to continue my reading journey, with another Goodreads challenge in 2023. Stay tuned to the blog, on Book Corner for more of my current reading lists.
I actually am the opposite. When I’m flustered with real life, I get too antsy to read. I wish I could use books as an escape, but the current tool that works best for me is exercise. Anyway, some great recommendations here that I might just check out. Thanks!
Exercise is a great way to help yourself mentally. In the past, I exercised for this reason. I love walking these days.
Thank you for highlighting the importance of books and of reading them. I love how you add recommendations and created a book corner. I started with some reviews myself, but should spend some more time on them. I fully agree with you that books can change someone and their state of wellbeing. At least they did for me in a drastic way. It’s great to read how they helped and are still doing so. The Horatio quote you highlighted sounds about right to me.
I am glad reading also helps you mentally. And thank you for the comments about my book posts.
I had an arc of The Thursday Murder Club so I read it when it first came out but I’m yet to pick up the sequel! I know so many people who have raved about it though!
I hope it’s good. I have to read the best-rated one first, even if it is in the wrong order!
I can definitely understand how physical illness could affect your mental health. Good for you for recognizing you need a break and finding healthy coping mechanisms to take care of yourself. This seems like a great list. Thanks for sharing!
Thank you x
It sounds like you have some interesting books on your to be read list. I have a few books that I have brought that I need to read. I need to make more time for reading. Thank you for sharing.
Lauren x
I am trying my best to carve out time to read. It is difficult sometimes.
These books sound like a good read. Glad you enjoyed them a lot and they help in terms of mental health. Thank you for sharing.
it is important for me to have some which help my mental health journey.
Reading helps my mental health a lot too! I love escaping into a completely different world, probably how I read so much in lockdown aha. Definitely recommend Harry Potter, such an amazing series and the books have much more detail than the films 🙂 x
It is good to have another recommendation on Harry Potter.
The “Psychopaths Inside” sounds like an interesting read. Even though I prefer reading self-help books, I would definitely venture into reading some of your recommendated books. Thanks for sharing.
I love the self-help category. But these ones I just had to purchase.
The “Psychopaths Inside” sounds like an interesting read. Even though I like reading self-help books, I would definitely venture into reading some of your recommendations. Thanks for sharing.
Oh, what a wonderful TBR, and reading is great for mental health. If I am having a bad day or not feeling well, disappearing in a book is just what I need (that or music). I hope you enjoy your books and I hope you feel better soon! Good luck with everything.
Thank you. I am hoping disappearing into many other worlds will help.
I didn’t try reading books for mental health. I would love to try and see if it will work. Thank you for sharing!
It definitely helps.
Sorry to read about your recent struggles, but thank you for sharing your thoughts and list of great books. Some really interesting titles on there that I’ll be checking out!
Hope you enjoy the ones you decide to check out!