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How To Pick Your Bedroom Colour Scheme and Why It Matters

AD – First of all, let’s ask whether the colour you choose for your bedroom, actually matters. Well, the answer is, yes it does. Colour has been proven to have an impact on our mood.…

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Sharing My Birth Story in Order to Help Other Parents

I’m finally ready to talk about my birth story. Maternal Mental Health Awareness Week 2023 and Mental Health Awareness Week are at the forefront of peoples’ minds and it feels right for me to share.…

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Habits Causing You To Be Emotionally Fragile

Today I have a great guest post to share with you all! With some tips on how to be less Emotionally Fragile. Trishna Patnaik has a BSc (in Life Sciences) and MBA (in Marketing) by…

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