From where I was mentally and emotionally back in 2021. Had you told me I would be dancing in my living room to TikTok videos, I genuinely would never have believed it. It would be a long time before I would Grow in Confidence!

Pretty much all of my adult life, I’ve dealt with intrusive thoughts and high levels of anxiety. I don’t know exactly where it came from, but being hard on myself, a perfectionist and slightly controlling didn’t help matters. Coupled with the fact I was in a soul-destroying job. And I’m an empath who cannot help but soak up everybody’s energy. It’s taken me years to finally feel confident in myself and embrace who I am.

Let’s dive into how TikTok helped me Grow in Confidence, embrace the challenges life throws at us, and find a community of liked minded people

Confidence

I used to think confidence was a mask, an act that people put on. Now I realise it’s being your true self. Authentically and without apology. Nobody walking this earth is perfect and we never will be. There is no point in striving for perfection. We will always be disappointed with the results if we aim for perfection. So why set ourselves up for failure? Especially when we have the ability to thrive in life. If you follow my blog, you will know it took me years to answer these questions.  

We are all just muddling through

Following my mental health struggles, I now see people as people. We are all facing some sort of struggle. And trying our best to get through the day and have happy moments. This is why I can write honestly and authentically for my blog. My main blog has been live on the internet for almost two years. And I know my writing helps people because the comments on my blog and social media accounts prove this. 

When we struggle mentally, we often just need to know we are not alone. It can help to see an uplifting social media post or knowledge that someone is going through a similar situation. To give you some context, when I first started the blog it was totally anonymous for the first year. Mainly because I was still living in fear. And this was due to workplace trauma and the anxiety of working in such a hostile environment, for so many years. I also didn’t have the confidence to show my face. 

Enjoying TikTok

I have slowly shared more of myself and my life. And graduated to video content on TikTok. 

I must say, I am really enjoying making these videos. It fills me with confidence and allows me to embrace the don’t care attitude. Don’t get me wrong, I care about the important things in life. But I no longer reserve a space in my head for drama, caring what others think of me, or pointless emotions, like jealousy and anger. 

Helping those people who also struggle mentally

I want my TikTok account to be a place where people feel safe to share. Where another mum can feel less alone, after seeing a vulnerable post about my struggles. I want other mums to know it’s totally okay to want a break from your kids. And actually put plans in place to take one. Regularly.

For anyone struggling mentally, I want those people to know this is a daily battle for me. And it’s totally okay to have good and bad days in life. It’s all about balance. And riding out the ups and downs. 

Mentally we need to stay on top of our mental well-being in order to stay well. Just like we would do physio on a weak muscle in our physical body. I just wish society would catch up with this pretty simple notion. 

Come join me over on TikTok and dance your way through the challenges life throws at us!

Final thoughts

Ultimately, I am here to tell everyone out there, it does get better. Hang on, stick around, and get out of bed. Get up and fight! Trust me, I know how painful and draining it is to even think about getting a shower and walking out of the door, following a mental breakdown. But you must. This world needs you. 

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