Reading

My Current TBR List and Why Reading Is Helping Me Mentally

Because I am excited by stories and books again, it was time to dedicate a space on my blog to all things books! Reading is currently helping me mentally. And I wanted to share this passion, in the hope, it might help other people out there.

You can check out Book Corner because it’s where you will hear about my latest book reviews, what I am currently excited about reading, and any stories that literally knocked my socks off.

Quick note: Some of the links contained on this page are affiliate links and if you go through them to make a purchase, I will earn a commission. I only recommend products I use myself and think would be useful for you.

A much-needed break to help me mentally

If you follow me on Twitter, you will know I am taking a two-week break from blogging in September. Whilst writing and being creative is my passion, I have worked non-stop on this little passion project since July 2021. It’s time to refresh and return better than ever. Because I have so many exciting things in the pipeline.

Follow me on Goodreads to hear about my reading progress. Whilst I am not sure I will achieve my target for 2022, I hope to make some reading progress during my two-week blogging break. I can’t wait to get lost in these stories and restore my mental well-being.

Mummy’s books

Her Last Holiday
it was amazing
I’m going all out & saying this is one of the best books I’ve ever read. The pace, the writing, is outstanding. I couldn’t wait to keep turning pages and it’s renewed my eagerness to get through my TBR list!
My Friend Anna: The True Story of the Fake Heiress Who Conned Me and Half of New York City
it was amazing
Great read, from the real perspective of a person central to the drama. A raw, emotional story of how friendship was used to manipulate someone.
The Lost Hours
it was amazing
Absolutely amazing! Gripping right from the very beginning. Strong characters and the second half of the book had me constantly turning the pages. I loved the characters and got to know them all very well. Would love to see this as a fil…

goodreads.com

Books transporting us to a new destination

I have been struggling recently, with physical illness, and being run down. This means I’ve taken a hit emotionally and mentally. I am finding that reading allows me to switch off and recover, which I am thankful for. I often read books to get transported to the destination the book is set in. Lately, I need something to bring me out of the fog and reading is helping me mentally.

helping me mentally

Let’s dive into my current reading list

As any book lover will experience, there were many titles on my list to choose from. I managed to narrow it down into a manageable reading list. And put them in an order I was happy with.

Mental Health books currently helping me mentally

It is important to me, to read about mental health, as well as write about it on this blog.

I recently visited the Bradford Literature Festival recently and attend a talk by Horatio Clare, discussing Heavy Light. Reading about mental illness from the perspective of the person is something very interesting to me. As such, I am so eager to read this title. It just had to come top of the pile.

helping me mentally
My images from Bradford Literature Festival

Heavy Light, by Horatio Clare

I haven’t finished this book yet. But I can say, it is so well written. And I relate to so much of the content. Whilst I haven’t experienced psychosis, I have experienced seeing a situation from a completely different perspective because of my anxiety and depression. During my pregnancy and stay in the hospital, my and my hubby’s accounts of what took place are so different. It’s like talking to people who were in hospitals at opposite ends of the country. Therefore, I can relate to some of what Horatio and his partner experienced. It is a helpful insight into mental illness, and the lack of support for individuals who are unwell. Also a heartbreaking insight into what their families go through.

“The words with which a breakdown is treated are all medicalised – illness, treatment, nurse, doctor, meds – but the mechanism of treatment belongs to retribution: incarnation, surveillance, behaviour monitoring, parole. For crimes against normality, we get a label and a chemical life sentence. I hate this mechanism. I refuse to believe in it.”
― Horatio Clare, Heavy Light: A Journey Through Madness, Mania and Healing

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The Power Of Letters

If you follow my blog, you will know a letter I wrote was published in an anthology. The proceeds of the book went to the Prince’s Trust and the letters are designed to give the youth of today hope that things can get better. I was honoured to be part of this project.

I can’t wait to read the other amazing letters featured. However, with how I have been feeling recently, I think waiting for a little would be better for me mentally.

Want access to my freebie library? Click the button below

The Psychopath Inside

This was a recommendation I picked up and I am so excited to see what it is all about. I feel like this book will contribute to helping me mentally. And will also tie in with the work I am doing in my hypnotherapy course, which helps me to understand how the brain works.

More about the book – From Amazon

The Psychopath Inside, tells the fascinating story of Fallon’s reaction to the discovery that he has the brain of a psychopath. While researching serial murderers, he uncovered a distinct neurological pattern in their brain scans that helped explain their cold and violent behaviour. A few months later he learned that he was descended from a family with a long line of murderers which confirmed that Fallon’s own brain pattern wasn’t a fluke.

As a scientist convinced that humans are shaped by their genetics, Fallon set out to reconcile the truth about his brain with everything he knew about the mind, behaviour, and the influence of nature vs. nurture on our personalities. How could he, a successful scientist and a happy family man with no history of violence, be a psychopath? How much did his biology influence his behaviour? Was he capable of some of the gruesome atrocities perpetrated by the serial killers he had studied?

Combining his personal experience with scientific analysis, Fallon shares his journey and the discoveries that ultimately led him to understand that, despite everything, science can teach us, humans are even more complex than we can imagine.

The Man Who Died Twice, By Richard Osman

I know this title is part of a series. But having read the reviews, I have decided to read this one as a stand-alone book. We all have different preferences when reading and personally, I want titles which have great reviews, otherwise, I simply won’t finish them. This book sounds like the best one in the series. Obviously, I can’t pass judgment until I’ve read it. Sign up to be alerted each time a blog post is released, and you can catch up with the review when I finish it.

helping me mentally

The Girls, By Lisa Jewell

Getting lost in a book is helping me mentally. I love nothing more than a thriller, or crime drama. Therefore, naturally, it is the type of book I love reading.

A bit more information (courtesy of Wob)

Dark secrets, a devastating mystery and the games people play: the gripping new novel from the bestselling author of The House We Grew Up In and The Third Wife.

You live on a picturesque communal garden square, an oasis in urban London where your children run free, in and out of other people’s houses.

You’ve known your neighbours for years and you trust them. Implicitly.

You think your children are safe.

But are they really?

Midsummer night: a thirteen-year-old girl is found unconscious in a dark corner of the garden square. What really happened to her? And who is responsible?

Utterly believable characters, a gripping story and a dark secret buried at its core: this is Lisa Jewell at her heart-stopping best.

The Thursday Murder Club, By Richard Osman

I have decided to add this to my list, but whether I read it or not will be very much based on how I like the other one in the series. I realise it sounds a bit quirky to read the titles in this order, but I love doing things my own way and this feels right. If I like the first title, it will be like watching the series and then the prequel.

A Thousand Moons, By Sebastian Barry

This is another title, which is technically a series, but can be treated as a stand-alone book. I can’t wait to read this one. I love high-quality writing. And the reviews suggest I won’t be disappointed with this one.

A Thousand Moons skips forward a few years from Days Without End and although it’s in effect a sequel, the novel stands alone, wasting no time with backstory as it launches into its typically rollicking tale.

The Guardian

More about the book –

Even when you come out of bloodshed and disaster in the end you have got to learn to live.

Winona is a young Lakota orphan adopted by former soldiers Thomas McNulty and John Cole.
Living with Thomas and John on the farm they work in 1870s Tennessee, she is educated and loved, forging a life for herself beyond the violence and dispossession of her past. But the fragile harmony of her unlikely family unit, in the aftermath of the Civil War, is soon threatened by a further traumatic event, one which Winona struggles to confront, let alone understand.

Told in Sebastian Barry’s rare and masterly prose, A Thousand Moons is a powerful, moving study of one woman’s journey, her determination to write her own future, and the enduring human capacity for love. (courtesy of Amazon).

‘Nobody writes like, nobody takes lyrical risks like, nobody pushes the language, and the heart, and the two together, quite like Sebastian Barry does.’ ALI SMITH

Harry Potter and the Philosopher’s Stone

My hubby has been nagging me for years to get the full Harry Potter series and read it. He is aware I love the description and imagination in a book, much more than in a film. Up to now, I have been reluctant. But I will be giving this a go and see what happens. And whether I then want to read the rest of the books. Stay tuned on the blog and also on Twitter.

Final thoughts

I have so many titles on my bookshelf and I intend to continue my reading journey, with another Goodreads challenge in 2023. Stay tuned to the blog, on Book Corner for more of my current reading lists.

helping me mentally

Look No Further Than Elfland UK for Your Christmas Eve Box

I can’t be alone in wanting to get the perfect Christmas Eve Box for my toddler. How many other parents out there end up with the same, generic gifts from discount stores?

These treats are some of the highest quality, cute gifts I’ve seen and I just had to share them with you today!

Quick note: AFF-GIFTED Some of the links contained on this page are affiliate links. If you go through an affiliate link to make a purchase, I will earn a commission. I only recommend products I use myself and think would be helpful for other people.

DISCOUNT CODE – SAMXMAS – FOR A WHOPPING 20% OFF

DONT FORGET – In some of the boxes, there is the chance to find magical tickets to win wellness products or the ultimate prize – a family trip to Lapland.

Let’s dive into the list of items to make a magical Christmas Eve Box

Elfland Sleepy Bedtime Giftset

Christmas Eve Box
Elfland Sleepy Bedtime Giftset

What’s included in the box?

1 x Box of 5 Sachets of Elf Eyes Self-Heating Eye Mask (worth £16.50)
1 x Magic Wish Wand (worth £5.95) 
1 x The Lost Wish Book (worth £9.95)
1 x Happiness Spells and Wish Wand Instructions
1 x Sleepy Elf Meditation (worth £3.95)
1 x Lost Wish Colouring Page

What other goodies are on offer, for my Christmas Eve Box?

‘Limited Edition’ Christmas Eve Treat Box

WHAT’S INCLUDED:

1 x Box of 5 Sachets of Elf Eyes Self-Heating Eye Masks (worth £16.50)
1 x Magic Wish Wand (worth £5.95)
1 x The Lost Wish Book (worth £9.95)
1 x Sleepy Elf Pillow Spray (worth £8.50)
1 x Sleepy Elf Pulse Point Oil (worth £8.50)
1 x Lost Wish Colouring Page
1 x Sleepy Elf Meditation (worth £3.95)
1 x Happiness Spells and Wish Wand Instructions 
2 x Camellias Tea House Very Berry Tea (worth £0.88)

Elfland Lost Wish Book & Character Explanations

This book is perfect for your Christmas Eve Box. I have let my little one start reading it now, in the build-up to Christmas.

Discover The Lost Wish by Clare Anderson and Emily Jacobs, illustrated by Emma Kurran, where imagination is limitless, and pure adventure awaits. It’s a tale guaranteed to excite and inspire young readers everywhere. 

Set off on a remarkable journey through a mystical land! Join Siena, a bright and brave little girl, who one stormy night, steps through a magical archway and into Elfland; a thrilling world of friendly elves, dangerous dragons, flying pixies and talking rats! Discover what adventure awaits her.

Buddy Soft Toy from The Lost Wish

I will be purchasing this today, as an addition to my little one’s Christmas Eve Box. And to tie in with the theme of the book.

Christmas Eve Box
Buddy Soft Toy

Meet Buddy, Siena’s faithful and loyal companion from The Lost Wish, now available as a cute and cuddly plush toy.

This super soft and squishy plush toy is made for hugs and playtimes. Take Buddy everywhere with you as you adventure together day and night. 

Where you go, Buddy goes! Just like in the book, The Lost Wish, let Buddy be your most loyal friend and protector, someone who you can enjoy life’s adventures with. Just squeeze him tight, and Buddy will always be by your side, on hand to protect you no matter what.

The Lost Wish Gift Box

Christmas Eve Box
The Lost Wish Gift Box

WHAT’S INCLUDED:

2 x Elf Eyes Self-Heating Eye Masks (worth £7.90)
1 x The Lost Wish Children’s Book (worth £9.95)
1 x Magic Wish Wand (worth £5.95)
1 x Sleepy Elf Relaxing Pillow Spray (worth £8.50)
1 x Lost Wish Colouring Page
1 x Sleepy Elf Meditation (worth £3.95)
1 x Happiness Spells and Wish Wand Instructions
2 x Camellias Tea House Very Berry Tea (worth £0.88)

In every box, there is the chance to find magical tickets to win wellness products or the ultimate prize – a family trip to Lapland.

Elfland Wish Wand

I am so in love with this product because it’s really special and a keepsake. These items can be used for every Christmas from now on and I can’t wait for my little one to open this item in her Christmas Eve Box.

Christmas Eve Box
Elfland Wish Wand

Suitable for age 5+ the Elfland Wish Wand is the perfect gift for all wannabe wizards and little elves, pixies, fairies, or just anyone who believes in the power of the imagination to bring dreams and magic to life.

Elfland Elf Eye Masks Box

Elf Eyes have been created for children but are suitable for the whole family. Each mask is unscented. 

Elf Eyes Self-Heating Eye Masks are Especially Good For: 

  • Creating a magical experience for children as the eye masks heat up when placed over the eyes  
  • Helping to calm and relax overactive minds when excitement is high 
  • Christmas Eve boxes and stocking fillers 
  • Helping the whole family relax and sleep the night before Santa comes! 

How to use your Sensory Retreats Elf Eyes Self-Heating Eye Mask 

  • Find a quiet cosy place to rest and recline 
  • Open the pouch and unfold your Elf Eyes Eye Mask 
  • Gently place the mask over your eyes and fit the loops comfortably around your ears 
  • Within a couple of minutes, you’ll begin to feel a gentle sensation as the Elf Eyes warms up 
  • Simply allow yourself to drift off as you enjoy approximately 25 minutes of deeply relaxing and soothing warmth 
  • If using on children (aged 5+), you may need to secure it with an extra knot to tighten the loops – adult supervision is advised while children wear the mask 

Other wellness products for your little ones, to add to your Christmas Eve Box

There are so many other products in the Elfland range. Including Sleepy Elf Relaxing Pulse Point Oil – 10ml and Sleepy Elf Relaxing Pillow Spray – 30ml

You can check out the whole range here.

Christmas Eve Box

Recent posts on the blog

Feel free to check out some of my recent posts on the blog.

How Looking At History Can Help Us Plan For The Future

Every now and again we get lost in the present moment and feel like we don’t know how to get out of a sticky situation. Luckily, we have the past to help guide us. By looking at history, we can get a better sense of what has worked and what hasn’t, and use that information to plan for the future.

In this article, we’ll explore how looking at history can help us plan for the future. We’ll start by discussing why it’s important to study history. Then, we’ll look at some specific ways that knowledge of history can be used to improve our decision-making skills.

history

Finally, we’ll provide some tips on how to go about studying history in a way that will be most beneficial to you

How Can A Look At History Help?

There are many reasons why it’s important to study history. For one, history is full of stories of people who have faced and overcome difficult challenges. These stories can inspire us to do the same in our own lives. For example, an online bible course is a great way to see multiple accounts with great lessons.

More practically, knowledge of history can also help us make better decisions in the present. By understanding what has worked and what hasn’t in the past, we can avoid repeating mistakes and put ourselves in a position to make more informed decisions.

How To Use History To Make Better Decisions

1. Understand The Context Of Current Events

When something big happens in the world, it’s important to take a step back and understand the context of the event. How did we get here? What are the long-term implications of this event? To do this, you need to have a good understanding of history. Otherwise, you’ll only be looking at the present moment and won’t be able to put it into proper perspective.

2. Learn From The Past

There’s no need to reinvent the wheel when it comes to making decisions. We can learn a lot from what has worked and what hasn’t in the past. If we know that a certain approach has failed in the past, we can avoid making the same mistake again. Similarly, if we see that something has been successful in the past, we can try to replicate that success.

3. Be Aware Of Your Biases

We all have biases that influence our decision-making. It’s important to be aware of these biases so that we can account for them when making decisions. One way to do this is to study history. By understanding how our biases have influenced decision-making in the past, we can be more conscious of them in the present.

4. Plan For The Future

Looking at history can also help us plan for the future. By understanding trends and patterns from the past, we can make better predictions about what might happen in the future. This knowledge can then be used to inform our decision-making.

In Closing

Looking at history can be a helpful way to gain perspective and make better decisions. It’s essential to understand the context of current events, learn from the past, and be aware of our own biases.

history