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The Greatest Gift I Gave Myself in 2022 Was Self Improvement

With the Valentine’s Day hype now over, it’s a good time to reflect on the self-improvement gifts I give to myself. And how doing this benefits me hugely. My hope is that one day we normalise…

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Perma Hypnotherapy – The Reward of Transformation Is Worth the Struggle

“Yes, your transformation will be hard. Yes, you will feel frightened, messed up and knocked down. Yes, you’ll want to stop. Yes, it’s the best work you’ll ever do.” Robin Sharma AD / PR –…

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Things Are Changing for the Better but There Is Still Progress to Be Made

AD / PR – please note – the sessions have been gifted in exchange for my honest thoughts about the process At this point in my hypnotherapy course, I feel like I will always work…

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