Tools for managing anxiety
AD / PR – please note – the sessions have been gifted in exchange for my honest thoughts about the process At this point in my hypnotherapy course, I feel like I will always work…
View PostTalking about mental health not only will help you with your own mental health struggles, but it also shows other people they are not alone. It can be extremely isolating when you are struggling with…
View PostIn the past, public health officials estimated that around one in four people in this country would develop a mental health disorder at some point in their lives. Today, though, that figure is likely closer…
View PostDoes anyone remember the iconic board games you used to play as a child? They even made those travel-size ones so your parents could entertain you on the aeroplane. Maybe as an adult, you have…
View PostThis is a collaborative post. However, all thoughts are my own I dont know about you but I love playing online games on my phone. I’ve just renewed my phone contract and I am so happy…
View Post
