#AD #GIFTED – The Anti-Burnout Club The post is full of honesty. I feel like it’s time to be brutally honest about my mental health struggles… Just imagine for a second, years of being ruled…
View PostWhy I’m exploring tools to help prevent seasonal affective disorder It’s a proven fact our mental health can naturally suffer during the colder months of the year. There is a condition called seasonal affective disorder…
View PostI originally wrote this open letter to my anxiety post with a guest post opportunity in mind. But, instead, I decided to share it in the lead up to World Mental Health Day 2021 I…
View PostThe day I had my breakdown, I couldn’t communicate with my hubby on the phone. I was screaming, in a complete mess, making no sense. It crept up on me out of nowhere, like I’m sure…
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