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6 Top Tips for Booking a UK Holiday Break

We are in the process of booking our second UK holiday of the year. And I thought I would talk you through our booking process.  We’ve opted to mainly have UK holidays for the next…

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The Benefits of Using a SAD Therapy Lamp

It’s no secret I struggle mentally during the winter months. It’s as if the feeling of wanting to hibernate until March cuts deep into my soul. And fighting the urge to actually do it. To…

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5 Lessons About Gift Buying I Will Be Taking Into 2023

There is so much stress around the festive period. And I really felt it this year. Maybe it was the pressure of ‘playing Santa’ for a toddler, but I’m exhausted. And gift buying adds another layer…

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Using the Power of Imagination to Create Happier Times

I’ve recently noticed how overjoyed my toddler is when we create a completely fictional world and play together. My journey through a hypnotherapy course and prior knowledge of neurolinguistic programming (NLP) taught me the brain…

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6 Tips On How To Enjoy A Thrifty Christmas

With the cost of living crisis in full force, it’s time to find new and creative ways of saving the pennies. At this tough time, many people will face struggles they have never experienced before.…

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