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Reflecting On My Tough Mental Breakdown Journey

My mental breakdown happened in May 2021. A culmination of a difficult pregnancy, work stress, birth trauma, no self-care whatsoever, lack of sleep for a prolonged period and caring for a small child. I found…

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Perma Hypnotherapy – The Reward of Transformation Is Worth the Struggle

“Yes, your transformation will be hard. Yes, you will feel frightened, messed up and knocked down. Yes, you’ll want to stop. Yes, it’s the best work you’ll ever do.” Robin Sharma AD / PR –…

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