It’s been four years since I had a mental breakdown and I’m now glad I can spot the signs of stressful period when things become too much. And, more importantly, actually do something about it…
View PostAccording to the Word Health Organisation, approximately 16% of adults aged 60 and above suffer from a mental health disorder. In most cases, depression, anxiety disorders, dementia, and isolation are the most common issues. Caring…
View PostI have a great guest post for you today. From Workingthedoors.co.uk. I am happy to support any message about mental health, whatever industry that may be in. None of us are immune to the impact…
View Post“Yes, your transformation will be hard. Yes, you will feel frightened, messed up and knocked down. Yes, you’ll want to stop. Yes, it’s the best work you’ll ever do.” Robin Sharma AD / PR –…
View PostIn the past, public health officials estimated that around one in four people in this country would develop a mental health disorder at some point in their lives. Today, though, that figure is likely closer…
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