World gratitude day is fast approaching – Tuesday 21 September 2021! In preparation for gratitude day, I’m thinking about all the things I currently do to celebrate life wins. I have a daily gratitude journal…
View PostI don’t always want to put the work in to protect my mental health. Keeping on top of it sometimes becomes a chore and the rebellious side of my personality wants to give up. But…
View PostAD/AFF – PR samples Are you looking for a fabulous self-care gift? Maybe you’re shopping for Easter, Mother’s Day or another occasion? Look no further! I have the perfect gift for those occasions, or if…
View PostIt’s a rubbish time in the world right now. Therefore I felt compelled to write something about it and share my feelings. This is for anyone who needs it right now. So here goes! Before…
View PostForgiveness is absolutely essential to recovery. In this post, I will explain how I forgave myself. Hindsight is a wonderful thing. It allows us to learn from the past, but it can also trick us…
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