mummyconqueringanxiety

I am mummy to one feisty toddler and wife to a wonderful man, living in the North of England, UK and making it a priority to enjoy life every second we get to spend together as a family. You will usually find me writing, anything from lists to blog posts, and excited by stationery - show me your post-its! Following my recent breakdown, I believe talking about our struggles is the key to recovery. I started the blog because I felt compelled to share my story & my main goal is to help other people.

Staycation: The Great British Seaside Holiday and the Reasons I Love It So Much

UPDATED – October 2023

Staycation

OK, where do I start? The Great British Seaside Holiday. Going on a UK Staycation. I am aware some of my readers may not know what it is. Do not fear, I will explain below. As kids, we visited many places in Britain. Mainly because of lack of money and well, traveling abroad with two kids ain’t fun. 

I’m calling it the “British” holiday because that’s mainly where we visited as kids. Since being an adult, we have visited Wales quite a lot and I will talk all about this in future blog posts. 

I wanted to discuss this subject because my younger sibling has grown up not valuing this type of holiday as much as I do. My reaction is totally different. These holidays make me really excited and I absolutely love everything about it. Based on our family experience, I suspect other people out there either love or hate it.

If after reading this article, you feel inspired to book your next UK Staycation, I have included all the links you need…

Quick note: Mummy Conquering Anxiety is a participant in the Amazon Services LLC Associates Program. Some of the links contained on this page are affiliate links and if you go through them to make a purchase, I will earn a commission. I only recommend products I use myself and think would be useful for you.

great british seaside holiday
caravan at dusk

History of the Great British Seaside Staycation

Butlins is a household name in the UK. My Grandma had the same pictures of my Mum on the beach as us when we were little. The only way you could tell the difference was one set of pictures was black and white, and one was in colour.

I’ve also stayed in a few Pontins holiday parks, for party weekends. Back when I was young and full of energy.

The fascination with this type of holiday began in the 1950s and this article explains the history in more detail.

We have a Haven holiday coming up and also regularly visit Parkdean. With our little one becoming more aware of the world around her, these types of holidays will soon become the norm. I pack up the car with everything we need and the drive is generally about two hours away. Perfect when you have a toddler!

Staycation

What attracts me to these holiday parks, over a different type of holiday?

 1. Bingo

Who doesn’t love bingo?

Quite often these parks will offer linked bingo, where you can win a large prize, and it’s fun, sitting in the entertainment room with the kids zooming around.

It reminds me of a bit more upmarket Working Men’s Club. When we were young teens, everyone had their parties here and it was right across the street from us. It is now a housing estate. This Guardian article explains how some have remained and adapted to the current times.

2. The entertainment

I must say the quality of entertainment has improved over the years and I am very impressed with the activities we have been able to pre-book for our upcoming Haven holiday.

The joy of getting ready to go out and knowing there will be something to entertain the kids. Family fun for everyone involved and I just love it.

3. Cheap drinks & lovely food

Parking the car up, throwing the bags on the bed, walking to the pub. Can’t wait. We already have a table booking just after our check-in time, haha!

It’s great for us because we know the setting will be child-friendly and we don’t have to worry about disturbing other people who are also trying to have a nice meal. Our little one can make friends, play in the arcades, we can eat and drink, safe in the knowledge she is entertained and looked after. 

This is a huge bonus for families with young children!

Pre-children, we also visited as a couple and absolutely loved it. We rented a caravan for a weekend and enjoyed the bar, minus the kid’s entertainment (there is usually a separate entertainment room and the bar is a bit quieter). I did insist on playing bingo though and hubby wasn’t that impressed.

These days we book the top brand of caravan, this allows us to have more bedrooms, bathrooms and overall comfort. As we stay with the in-laws it gives everyone a bit of personal space. Having decking is also a must. Our little one can play outside, but she’s safe in an enclosed space, and it’s also nice to sit there in the morning with a coffee, or a drink at night.

4. Play area for kids

Now I have a child, it’s also beneficial to have a play area and this is usually right outside the bar, making it convenient for everyone to have a good time.

Whilst I love our local park, the play area tends to be far away from the cafe, which I totally get. However, when you’re on holiday it’s a different vibe. It’s accepted there will be children around and everyone has fun together.

It reminds me of the vibe I get in Spain, where families go out more and do things together. Children are welcome everywhere. I am not saying in the UK they aren’t, there is just still this stigma of child-friendly and non-child-friendly places to eat and drink. I totally understand. If we had a date night, I wouldn’t want a screaming child next to me.

Maybe we are all just a bit more relaxed when we’re on holiday, and it’s a great thing.

If you don’t have a holiday planned, you can check out my blog post, which includes 20 ideas for fun activities adults and children can do together…

I’ve made use of the list this year, as this is the first holiday we’ve been on over the summer.

5. Planned activities for kids

As we usually have a week of school activities to keep the little one entertained, she will need something similar when we go on holiday. 

In the past, I’ve booked a bug hunt, nature trail, and slime-making class. This is quality family time spent together and uses up some of her energy.

6. The accommodation

When planning a Great British seaside holiday, there is something that always attracts me to stay in a caravan.

Staying in a caravan isn’t the most luxurious accommodation I’ve ever stayed in, but it’s nostalgic and fun. There is just something about it I love.

These days we book the top brand of caravan. This allows us to have more bedrooms, bathrooms, and overall comfort. As we stay with the in-laws it gives everyone a bit of personal space. Having decking is also a must. Our little one can play outside, but she’s safe in an enclosed space, and it’s also nice to sit there in the morning with a coffee, or a drink at night.

I can picture myself now! Having a sneaky look on Twitter and a lovely coffee, hopefully, before anyone else gets up, breathing in the sea air. I need it after the year I’ve had.

Check out my other blog posts in the holiday section:

TIPS TO MAKE YOUR FAMILY HOLIDAY ADVENTURE UNFORGETTABLE

THE CHARM OF HANDMADE GIFTS WHILST YOU’RE ON HOLIDAY

4 TOP TIPS FOR AN EXCITING FAMILY HOLIDAY

Too busy to read on? Pin it for later…

Staycation

7. Dog friendly

Our little one loves meeting dogs in the park. 

We also want a dog to join our family, eventually. When the time is right. This year we have family members joining us with a new puppy and we were struggling to find accommodation to house us all, along with the dog. This caravan site is the perfect solution.

It’s great that some of the parks we visit are dog-friendly. Another bonus of staying in the UK for a holiday is for those who don’t want to leave pets behind.

8. Amusement arcade

When the hubby & I got together, one of our shared passions was travelling to the seaside and spending hours on the 2p machines. We did this even before having a child. It’s something we both did as kids, we’ve grown up loving caravan holidays, and we want our little one to experience the same joy.

But he draws the line at loving the bingo and entertainment as much as I do. That’s why I bring my mum along. Eyes down…

9. Near the seaside

These caravan parks are perfect to use as a base camp to explore other nearby areas. 

During our stay, we usually split our time between park activities and going out for the day to the nearest seaside. 

Other holiday parks, booking sites & hotels I want to mention

As I am usually the event planner in the family, I’ve spent many hours researching holidays and know quite a bit about when prices spike and what facilities are available in which parks.

The Great British seaside holiday, happens to be my area of expertise, simply because it’s where we visit the most as a family. When you go abroad, the work is taken care of for you, but these types of holidays need someone organised at the helm.

I frequently use Hoseasons, as their website has a large range of bookings at other caravan parks. You can also filter by holiday type, whether it be adult-only with hot tub, child-friendly, activity parks, cottages, or large houses. They also have a range of special collections you can search by. If you sign up for their email list, you also get sent regular offers.

I’m also a huge fan of Booking.com. The biggest selling point of Booking.com is free cancellation. With what’s going on in the world recently, this is a huge benefit. It gives you peace of mind if for any reason you’re unable to travel.

We have a Village hotel near us and it’s where we go if we want some child-free time to relax. What I love about their hotels is the layout. Everything you need is onsite. You just park the car up and get ready to relax and indulge.

They have a Starbucks, a pub, a restaurant, and leisure facilities including a swimming pool, gym, and classes. A spa. Room service, rooms you can upgrade to with a coffee machine and sky package.

What more could you possibly want?

Staycation

The pandemic & its impact on UK holidays

The pandemic caused a whole different take on the British holiday. All of a sudden, people couldn’t travel outside the UK and therefore had no choice but to book a holiday in this country.

This article provides some practical guidance on how to ensure you are covered when booking a holiday.

Due to the high demand for UK holidays, we struggled to find suitable accommodation for this break, at a reasonable price. We had to compromise on the location and duration of the stay, but I am looking forward to a break and that’s what matters.

Hopefully next year we can get back to our usual routine, of going abroad, with some holiday parks scattered throughout the year, so I can get my bingo fix!

Before I pack up my car & get going…

Do you have any holidays coming up? Tell me about them below or add me on social media – for updates on mine.

I can’t wait to hear from you.

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    My Top 10 Decor & Gift Picks for the Holiday Season

    I also love supporting small businesses and other creatives. Etsy allows me to shop for what I love, whilst also supporting other people. 

    Sam – Founder of Mummy Conquering Anxiety blog

    Yesterday was the first day I remembered how gloomy October can be in the UK. But it’s also my favourite time of year. Autumn, Halloween and the lead-up to Christmas have always excited me more than the summer months. 

    I have storage boxes full of Halloween and Christmas decor. But it’s old & tired. We are in need of a fall refresh. 

    Gift Picks for the Holiday Season

    Quick note: Some of the links contained on this page are affiliate links and if you go through them to make a purchase, I will earn a commission. I only recommend products I use myself and think would be useful for other people.

    Images courtesy of individual sellers on Etsy.

    With only two paydays until the main event, it’s time for us all to start thinking about our Christmas Shopping.
    And narrowing down what we want to buy our loved ones.
    Personally, I love a unique and quirky gift. I am always on the lookout for something nobody else would buy.

    Sam – Founder of Mummy Conquering Anxiety blog

    I also love supporting small businesses and other creatives. Etsy allows me to shop for what I love, whilst also supporting other people. 

    Let’s dive into my fall decor faves

    Personalised Pumpkins

    Gift Picks for the Holiday Season

    These pumpkins are so cute! I’ve wanted to get some for a few years now.

    My little one would absolutely love one with her name on it.

    What a cute family decor idea to bring the spirit of fall into your home.

    Personalised Pumpkin Family Print

    Gift Picks for the Holiday Season

    Another cute idea is to have a wall hanging you can bring our every fall season.

    A really great way to include all the family, and bring in the new season.

    Cinnamon Buns Wax Melt Snap Bars

    wax melt snap bar

    Do I really need to say anything, other than I have just purchased some?

    Smells really do have the power to transport you to another place and transition into a change of season.

    Autumn Cottage Scene Halloween

    Autumn cottage

    Another totally cute and unique home decor item,

    You can bring this out every fall and really get into the spirit of the homely vibes.

    Autumn Pumpkin Spice Crystal Candle

    candle

    Candles are definitely my favourite thing about the fall season.

    With darker nights, you can light up the room and really create an ambience.

    For any spiritual people amongst us, the crystal elements also make this the perfect gift for a loved one,

    Don’t see anything you like?

    Struggling for inspiration?

    Why not check out the Editor’s picks for some inspiration…

    With only two paydays until the main event, it’s time for us all to start thinking about our Christmas Shopping.

    And narrowing down what we want to buy our loved ones.

    Personally, I love a unique and quirky gift. I am always on the lookout for something nobody else would buy.

    Let’s dive into my gift ideas for Christmas

    Cornish Candle Gift Box

    Gift set

    The perfect, cute little gift set. For anyone who loves candles. or maybe you know someone who is in need of a self-care heart?

    Personalised Coffee Cup with Name On

    Gift Picks for the Holiday Season

    As a busy mum, who literally NEEDS coffee every morning, I would love this as a gift.

    Perfect to sit next to a coffee machine in your loved ones’ house.

    Coffee Syrup Drink Stirrers

    Gift Picks for the Holiday Season

    Are there any coffee lovers out there?

    Do you happen to know someone who absolutely loves creating coffee-shop-style coffees at home?

    We all know how expensive it can be to visit Starbucks every day.

    Christmas Coffee Sweatshirt

    Gift Picks for the Holiday Season

    This has got me excited about my Christmas Eve Box. I love making one for my little girl, but I want one for myself now.

    Maybe you have family coming to stay with you? This would make the perfect gift to wear on Christmas Day or for your Boxing Day celebrations.

    You’ll Always Be My Best-Tea

    Gift Picks for the Holiday Season

    The perfect gift for your best-tea to remember you by.

    Maybe you have a friend you can’t be with over the festive period.

    Or someone who needs a little reminder that you love them.

    Final thoughts

    I hope you enjoyed my rundown of fall decor for your home. And a list of great gifts so you can start thinking about your Christmas list.

    Which item is your favourite?

    Gift Picks for the Holiday Season

    Affirmations – What Comes to Mind?

    GUEST POST – a note from the writer…

    Hello, My name is Princess Joe-Igbuzor. I’m a Nigerian Law student who is passionate about mental health and women’s rights. 

    I am indeed thrilled to be writing this guest post for your blog, I hope you enjoy the read and have a great day. 

    About My Blog 

    Write_rspace is a mental health blog which focuses on saying big things in small ways. Predominantly writing about mental health, my focus is to de-stigmatize the mystic aura behind mental health and reduce it into concepts that people can understand in everyday life. 

    Different things spring to mind depending on how deep you are in your personal development journey. For some, Affirmations are like a list of mantras that you recite to yourself every morning. Others see it as some form of ritual in which you chant a string of words. 

    Putting it plain and simple, Affirmations in this context are sentences you say to yourself to profess the opposite of your surrounding situation.

    It’s speaking positively even in the negative. 

    No one who is truly happy stands in front of a mirror and tells themselves they’re happy.

    Mark Manson in his book, The Subtle Art of Not Giving A F**k
    Affirmations

    Quick note: Some of the links contained on this page are affiliate links and if you go through them to make a purchase, I will earn a commission. I only recommend products I use myself and think would be useful for other people.

    Lets dive in

    Over time, a lot of individuals including myself have begun to see Affirmations as a form of ritualistic activity. It almost seems like affirmations are delusions we tell ourselves because as said by Mark Manson in his book, The Subtle Art of Not Giving A F**k, ‘No one who is truly happy stands in front of a mirror and tells themselves they’re happy.’ 

    Ever since I had jumped off the bandwagon and stopped using affirmations in total or so I thought. I, like most people, thought affirmations were sentences you told yourself in front of a mirror every morning and that was all there was to it. 

    So then I would ask myself and I’m sure you’ve asked yourself this too, 

    ‘Why should I say I’m happy every morning even when I don’t feel happy?’ 

    Like I said earlier, it makes one feel delusional especially when those words don’t instantly make things perfect and we still go about our day feeling down. 

    But what we have failed to realize is that Affirmations are never one size fits all. It’s not some ritual or only an activity that some people partake in. We all use affirmations day in and day out.

    Let me show you 7 ways you unconsciously use affirmations

    7 ways you unconsciously use affirmations

    An ‘I’ll be fine’ on a bad/rough day.

    Remember the last time you were having a really bad day, your self-esteem felt like it was non-existence and you just wanted to disappear literally. 

    When you find yourself in this situation and after having a meltdown session, you clean your tears and you say, ‘I’ll be fine.’ or ‘I will get through this’.

    Do you want to know a secret? That ‘I’ll be fine’ or ‘I will get through this’ or their variations are affirmations. 

    But we say it so often that we don’t realize they are affirmations. 

    How? 

    Because everything in that moment is telling you that things won’t be fine and yet you profess the positive even in that state. 

    I recall, last month I was going through a really bad few weeks and I had been trying to keep it all inside but this particular day every emotion I was feeling felt heightened and I wanted to drop everything and just go home but I couldn’t. In the midst of all that, I remember saying, ‘I will be fine, I have gone through so much and this will not overcome me.’ 

    I didn’t instantly feel better but I was calmer in that moment so it was easier to face the task at hand. I know I was aware at that moment that I had used an affirmation. 

    The ‘I look good’ on a bad hair/outfit day. 

    We have all had our fair share of bad hair/outfit days, it’s a common occurrence in life. 

    But telling yourself you look good in an outfit that you know you don’t or you could better is a form of affirmation. You just don’t pay close attention to it. The outfit doesn’t make the person, The person makes the outfit. 

    So even when you are putting on an outfit that you know you look mid in, you square your shoulders and readjust your posture and tell yourself, ‘I look good.’ 

    On days when you have a sudden wardrobe malfunction and there is no alternative so you make a spare outfit, you still tell yourself you look great despite knowing you could look better. 

    Some books to help you on your affirmation journey

    The ‘I can do anything I set my mind to’ when goal setting. 

    Whether you write it down or have a vision in your head, we all have goals. 

    Some parameters of what we hope to achieve. However, some days come and we are down in the dumps wondering if we will ever achieve the goals we had in mind. An experience I’m sure we all relate to is that of setting resolutions. 

    At the beginning of the month or year, we set resolutions of the things we hope to achieve before the specific timeline runs out. But almost always by the middle of the month or a few months into the year, we lose our momentum, that drive that we had the day we were setting the goal is almost non-existence. 

    Setbacks with goal-setting

    Or perhaps we have been trying to achieve the goals but we have encountered some setbacks. 

    Naturally, we begin to reevaluate our goals and attempt to make some changes but then suddenly we get this deep resilience that we can do anything we set our minds to. 

    Sometimes we say this out loud. Oftentimes we just feel it and rather than change course, we tread down the same path with renewed energy and motivation. 

    The ‘I’m great’ when doubt sets in. 

    For every athlete and artist out there, you can resonate with a moment in your career when you were doubtful of your capabilities even when you have proved yourself before. 

    The mind is a tricky place and although you know you can achieve this feat, doubt and fear have come to nestle you just right before the race, game or performance. 

    You tell yourself to just breathe and calm down but your palms become shaky and sweaty. You certainly can’t perform at your best like this so you try to give yourself a confidence boost but that doesn’t seem to help. 

    And then you start to take deep breaths and tell yourself ‘I’ll do great.’, ‘I’m great, I have done this before, I can do it again.’ 

    I’m a university student and last semester was tough. I had done well in previous semesters but this last semester, doubt started to sink in. I would read for hours and not remember a single thing, I knew I was in over my head and I needed to get out of there fast or my grades would fall. 

    So every time, right before I started reading or writing any form of test or exam, I would tell myself that ‘I’m great and I can do this. I have done it before and this time will be no different.’ I didn’t know it but It was affirmations that helped me get through that doubt. 

    Tools to help you on your self-development journey

    The ‘It’s not that bad’ when things are really bad. 

    Affirmations don’t always have to be in the form of all positive and go skippy, they can sometimes hide in semi-positive statements especially when we subconsciously don’t want to admit that we use affirmations. 

    You have been in a situation that was very bad like stage 10 bad and yet you told yourself that, ‘it’s not that bad.’ 

    Like a hall, you rented for an event getting flooded before the event or you got a bad score on a test you worked hard for. 

    In the midst of all this, you tell yourself, ‘It’s not that bad.’ and you move on. It doesn’t make things better but it begins to hurt less. 

    The ‘Tomorrow will be better’ after a long day. 

    Some days are never-ending, they seem to have 36 hours instead of the usual 24 hours. The night can’t come any faster so when you do eventually get to crawl into bed. You are already exhausted and just want to be over with the day so you tell yourself, Tomorrow will be better. Because it has to be. 

    That’s affirmation at its best. You are speaking into a new day and declaring what you want from it even before the day is here. 

    Some days you don’t even realize that you are saying this or speaking it into existence. It just seems natural and far from mystical. 

    Lastly, we have the ‘It’s a phase, It will pass’ after a series of bad weeks/months.

    This we use when we have yet another bad week after a string of bad weeks or another bad month after a few bad months. 

    We tell ourselves that we know things may be not great now but no situation is permanent and it will all pass soon despite no inclination that things are getting better. 

    We tell ourselves it’s a phase and we believe so. That’s the power of affirmations

    One of the instant benefits of these unconscious affirmations is the sense of calmness and assurance that you feel after speaking these positive words into existence. 

    Closing Remarks 

    Affirmations don’t have to be in front of a mirror or said at a particular time of the day. That’s the hidden magic to it.

    You can make use of affirmations daily without even realizing that you are. In the same way, we have positive affirmations, there exist negative affirmations. 

    But now that you know the benefits of positive affirmations, you can imagine what effects negative affirmations will have. 

    In what ways have you used affirmations unconsciously in your daily life?

    Writer’s Information

     Instagram link: Write_rspace

    Twitter link: Write_rspace

    Blog link: Write_rspace

    LinkedIn Profile: @Princess Joe-Igbuzor

    Worth Valley Railway – A Fun Packed Day Out

    Worth Valley Railway is a fun day out for the kids. And definitely worth the price tag, if you make a day of it. Not only can you get a wonderful train ride on a steam train, but there are two museums and fun activities for the kids.

    Worth Valley Railway
    Worth Valley Railway

    We last took my little one to Worth Valley Railway when she was a bit smaller. There was a craft train for the children, where she made some bookmarks and did some drawing. She absolutely loved the museum, sitting in the train carriages and looking at all the memorabilia.

    The staff in the smaller museum, with a gift shop, were also really friendly and great with kids. We all had a wonderful day out and we really want to book one of their exprience days.

    Let’s dive into the practical information you need when visiting for the day

    Fares

    TICKETON THE DAYONLINE 3 DAYS IN ADVANCE
    Adult£21.00£18.90
    Concessions£17.85£16.07
    Children (5-15) £10.50 £9.45
    Children under 5FreeFree
    Small Family (1 adult & 1 child)£26.25£23.63
    Large Family (2 adults & 3 children)£52.50£47.25
    Local Resident Card Holder & Members£10.50N/A

    You can see all the other options for travelling here.

    Timetable

    As the railway has a lot of special events, they run certain timetables on certain days. It is always best to check before planning your visit.

    Places to eat & drink

    It’s important to know where you can rest for a pit stop. Especially when you have a little one in tow. There are some wonderful pubs and cafes along the train lines and you won’t be disappointed.

    The stations

    There are some lovely stations you can visit, each area has its own special charm.

    Worth Valley Railway

    Accessibility

    Accessibility is such an important aspect for some people. And it can be vital to planning your day out.

    All the details you need about accessibility are here.

    Private hire & birthday parties

    Yes, you heard it right, why not book your special occasion at such a wonderful venue?

    Shop

    The best thing about visiting places like this is the gift shop. As a family, we love to buy a souvenir because this helps inspire great memories we’ve made.

    Benefits of Membership of the KWVR

    If you plan on visiting regularly, you can consider a membership. And you will be giving something back to such a well-preserved museum and community activity.

    Everything you get when signing up for a membership:

    • THREE free Day Rover tickets per year,
    • Half-price travel on standard operating days
    • Discounts on tickets for selected special events
    • Copy of our prize-winning quarterly magazine “Push and Pull”
    • The opportunity to volunteer on the Railway.
    • The satisfaction of belonging to one of the foremost Railway Preservation Societies in the world
    TYPEPRICE
    AdultFor Ages 16 – 64£35.00
    Senior65 or over£30.00
    JointFor any 2 Adults or Seniors living at the same address £60.00
    JuniorAge 5 – 15£17.50
    Family2 Adults & up to 3 Children (aged 5-15) living at the same address£70.00
    Overseas IndividualAnyone resident outside the British Isles£60.00
    Overseas FamilyAnyone resident outside the British Isles
    2 Adults & up to 3 Children (aged 5-15) living at the same address
    £105.00

    Final thoughts

    I hope you enjoyed reading all about our experience at Worth Valley Railway.

    Have you visited before? Will you be planning a visit?

    Worth Valley Railway

    Managing Anxiety & Stress in Daily Life

    It’s been four years since I had a mental breakdown and I’m now glad I can spot the signs of stressful period when things become too much. And, more importantly, actually do something about it before it spirals out of control too much. I never want to return to the position I was in when I had a mental breakdown. As such, it is now about damage control.

    Managing Anxiety & Stress in Daily Life

    It’s no secret that I took a break from social media recently. But running this blog in my spare time is just one small part of my life. As with all working parents, we have a lot of other stress factors to deal with. And sometimes something tips the balance and it just becomes too much for us to handle. 

    When this happens, I face constant anxiety for a week or two. Get very run down, and become mentally and physically unwell. This then leads to depression and feelings of inadequacy.

    It’s been four years since I had a mental breakdown and I’m now glad I can spot the signs of the stressful period when things become too much. And, more importantly, actually do something about it before it spirals out of control too much. I never want to return to the position I was in when I had a mental breakdown. As such, it is now about damage control.

    The stress bucket

    We all have a stress bucket and sometimes it can overflow. We live in a world which induces anxiety in the calmest of people. Therefore we have to be careful and look after our well-being. Hypnotherapy was one of the main therapies which helped me and I use it when my mental health takes a hit.

    You can find also the blog posts about my Perma hypnotherapy collaboration below:

    5 Important Reasons Hypnotherapy Changed My Life

    Navigating The Busy Season: A Guide To Practicing Mindfulness

    The Greatest Gift I Gave Myself in 2022 Was Self Improvement

    6 Areas I’ve Of My Life Which Have Drastically Improved – Perma Hypnotherapy

    Using Self Hypnosis To Achieve Life Goals – Perma Hypnotherapy

    Things Are Changing for the Better but There Is Still Progress to Be Made

    Perma Hypnotherapy – The Reward of Transformation Is Worth the Struggle

    Let’s Talk About Character Strengths And How They Can Be Used To Our Advantage 

    Life Won’t Stop Throwing Challenges Our Way So The Key Is Mental Strength

    A Powerful Concept – The Ability To Change Our Brain

    Achieving Personal Development with Perma Hypnotherapy

    The mind needs maintenance – just like you would physically rest after a long walk or injury to your body. I also want to make it clear to everyone reading this post that dips in our mental well-being will occur. Life throws curveballs our way and sometimes, even just one factor of our lives, can cause all the other plates spinning to topple over. And it’s okay to feel that way. It’s okay, to be honest about how you’re feeling. And take the time you need to feel mentally well again.

    Taking control of the situation can be difficult

    When I am in the midst of anxiety, even the decision to do something about the way I am feeling whirls around in my mind constantly. Will people think I’m inadequate? Will they question me about the way I am feeling? Should I just sort myself out? 

    Some of this critical thinking comes from me being quite harsh on myself. Some of it is from traumatic past experiences.

    Stress factors which can impact anyone

    Stress in daily life 

    Childcare challenges

    Money problems

    Not allocating time for myself 

    Being too busy to relax

    Communication problems in home life 

    Symptoms Of Anxiety taking over

    Critical thinking 

    Thinking the past will repeat itself 

    Frantic thinking 

    Losing control of emotions  

    Lacking in motivation 

    Not wanting to put makeup on 

    Detached

    Worn out emotionally 

    In desperate need of self-care

    Remedies for becoming mentally well again

    I know firsthand just how much strength it takes to motivate yourself when you feel unwell mentally. However, because I have a toddler, normal everyday life has to resume. I thrive on a routine and using my brain. As such, I don’t do well when I have to stop and rest.

    My mental wellbeing routine also forms a structure and it takes me time to feel like myself again.

    Honesty

    I dealt with things differently this time. One of the main differences when things started to feel out of control, was my honesty with everyone around me. Once it was clear to me that things were getting worse and I couldn’t control it. It was time, to be fully honest. With myself, initially. But also everyone around me. Given my mental health history, my family are in tune with when I am not quite feeling myself.

    I am proud of myself for finally being honest with everyone around me. Feeling comfortable talking about how I really feel, made the world of difference.

    A lot of people struggle to open up about their mental health difficulties, for fear of being judged. Now I’ve created the work-life balance I need and I have supportive people around me, it was easier to open up.

    Final thoughts

    The mind needs maintenance – just like you would physically rest after a long walk or injury to your body. I also want to make it clear to everyone reading this post that dips in our mental well-being will occur. Life throws curveballs our way and sometimes, even just one factor of our lives, can cause all the other plates spinning to topple over. And it’s okay to feel that way. It’s okay, to be honest about how you’re feeling. And take the time you need to feel mentally well again.

    Managing Anxiety & Stress in Daily Life

    You can read all the other posts about my mental health journey below:

    5 Important Reasons Hypnotherapy Changed My Life

    Tips That Will Lead You To Better Mental Health

    Review: My Thoughts on Heavy Light By Haratio Clare

    5 Topics To Get You Started In Talking About Your Mental Health

    Tips On How To Live Your Best – Most Positive Life

    Dialling It Down: 3 Simple Tools for the Chronic Overthinker

    Affirmations – What Comes to Mind?

    Managing Anxiety & Stress in Daily Life

    The Magic Garden Play Cafe in Howarth

    Is Gentle Parenting Effective? Read Our Story

    Perinatal Anxiety & Depression – My Experience

    Navigating The Busy Season: A Guide To Practicing Mindfulness

    Violence & Depression – How Working In Security Impacts Men

    How To Care For An Elderly Parent With Mental Health Issues

    Sharing My Birth Story in Order to Help Other Parents

    Habits Causing You To Be Emotionally Fragile

    Exercising Your Brain: The Connection Between Mental Stimulation and Good Mental Health

    6 Sustainable Brands & My Honest Thoughts After Trying The Products

    How To Handle Separation With As Little Pain As Possible

    While no one expects to go through a divorce when marrying their partner, it unfortunately does happen. At the end of the day, things can change and your relationship may also deteriorate over time, sometimes through no fault of either party.

    Whatever the reason for the separation, there are tips to help ensure the separation is handled with as little pain as possible. Here are some helpful tips to handle your separation, should you be going through one right now.

    Acknowledge you’ll have different feelings about the separation

    It’s important to remember that there are two people involved in the separation and when it comes to handling that separation, it’s important to remember that you will both handle it differently.

    Depending on the reasoning for the separation, you may find that you or your partner are feeling things differently from the other and that’s okay. It’s beneficial to acknowledge and process these feelings individually and to remember that everyone will react differently to a separation.

    How To Handle Separation

    Provide yourself with time to grieve the separation

    It’s highly important to find the time to grieve for the separation. After all, a separation is often a form of loss that can be hard to process. It’s useful to give yourself the time to grieve the separation and to mourn all the months or years you’ve experienced with your significant other. Not to mention all of the married years you might have had or will no longer have.

    Grief is a real part of separation and it’s something to acknowledge and go through. 

    Don’t go through it alone

    When it comes to a divorce, it’s important that you’ve got yourself a support network. These individuals are going to help guide you through the process and offer that shoulder to lean on or cry on, should you need it.

    Don’t go through it alone and when you feel like you need the help, ask for it. It’s of course, hard to speak to anyone but your ex-partner about the situation and how you’re feeling. However, it’s something that you want to give yourself plenty of support with. While a divorce lawyer is good to have, they’re not going to be the person you call late a night for a chit-chat.

    Try to communicate calmly with your ex-partner

    Communicating with your ex-partner will often be needed, especially if children are involved. With that being said, try to communicate calmly with your ex-partner. Avoid speaking if things have gotten heated recently or you’ve come to a point where every conversation is resulting in an argument.

    Give the time needed to cool down or for your ex-partner to cool down before attempting to talk again.

    Take care of yourself throughout the process

    Finally, take the time to look after yourself. A divorce or separation of any kind can be tough on your mental and physical well-being. Be kind to yourself and take the time to take care of yourself throughout the ordeal that is playing out.

    A divorce or separation is never a happy process, so make sure you’re looking after yourself and using these tips for your benefit.

    5 Fantastic Reasons To Visit East Riddlesden Hall

    East Riddlesden Hall is a Historic house with intimate gardens. Described on the website as a hidden oasis on the edge of a West Yorkshire town. A National Trust site, which is maintained for the benefit of the local community.

    Read on for all the information you need to Visit East Riddlesden Hall.

    Visit East Riddlesden Hall

    Quick note: Some of the links contained on this page are affiliate links and if you go through them to make a purchase, I will earn a commission. I only recommend products I use myself and think would be useful for other people.

    Let’s take a look at 5 great reasons you should Visit East Riddlesden Hall

    With an English Heritage Membership or a National Trust membership, you can benefit from discounts across all sites

    Because several of the sites are co-owned by the two organisations, we gained a lot of National Trust benefits, by only paying for an English Heritage yearly membership. We visited Tintagel and the membership paid for itself within a week’s holiday in Devon. When you sign up for a membership, you are provided with an English Heritage booklet, which contains details on the sites National Trust you can enter for free, or at a discounted rate.

    Sign up for an English Heritage membership today & start your family adventure

    Use code IMAGINE50 for 25% off annual membership

    East Riddlesden Hall is our local National Trust Site and when we purchased an English Heritage membership, it was one of the main places we visited. We still visit to this day. And the beauty of the site is you can pick and choose how much money you spend. On certain days you can enter the gardens for free. The cafe is free to all, or you can pay to tour the house. Look out for free event days! Which are usually advertised on social media.

    A Local Treasure

    It’s nostalgic for me because when I lived alone, the site was near to my house. If I ever felt mentally unwell or stressed out, I would Visit East Riddlesden Hall to have a walk around the grounds. The lake, the wonderful trees and the grounds, all made me feel much better!

    Free specialised events

    We once visited an English Heritage site and were pleased to find out there was a performance for all members to attend. If you check out the website of your local attraction, there will be something wonderful and unique for you to attend. The kind of experiences you just wouldn’t get elsewhere. The latest event at East Riddlesden Hall is dancing in the gardens during the school holidays.

    Our history is important

    In the UK there is a lot of history we need to preserve. People travel from all around the world to visit our world heritage sites, such as Saltaire and Howarth. But English Heritage takes you back in time as far as you can go,

    From small beginnings towards the end of the 19th century, the collection of historic places now managed by English Heritage has grown to over 400, inspired by a determination to put England’s heritage ahead of private interest.

    National Trust – Our history

    Free entry for up to six children

    With any of the National Trust or English Heritage memberships, there is free entry for children accompanied by an adult member (under 18 years and within the family group). Please check the relevant terms of each website for the criteria.

    Let’s dive into the all-important information you need if you’re planning a trip to East Riddlesden Hall

    Opening times

    The opening times are subject to change, due to events, weather and the fact that the hall also hosts events. The best thing to do before planning your visit is to check the opening times. Either on the website or on social media.

    Here are the current opening times:

    House10:00 – 16:00
    Garden10:00 – 16:00
    Great Barn10:00 – 16:00
    Shop10:00 – 16:00
    Tearoom10:00 – 16:00
    Visit East Riddlesden Hall

    Highlights of East Riddlesden Hall

    The House

    When we last visited, we were given a guided tour around the house. We had to take a ticket for a specified time. And do the other bits of the site, before the tour time.

    Original 17th-century features – what to look out for on your visit

    Inside the house, you can still see some of the original 17th-century details introduced by Murgatroyd. Look for the 17th-century panelling, which is a theme throughout the house. As well as the decorative plaster ceilings and intricate wood carvings.

    Garden

    Access to the gardens is usually free, providing the site is open and there isn’t an event on.

    They are beautifully maintained, even including a bug house and other little treasures for children.

    Eating and shopping

    When we had a membership, the thing we loved most about sites, was the gift shop and unique items you could buy.

    The cafe At East Riddlesden Hall is beautiful. Serving lovely food and accessible even if you don’t pay entry to the site.

    The Great Barn

    The agricultural story of East Riddlesden Hall doesn’t end in the house. The Great Barn is one of the finest barns in the north of England. With huge gabled entrances and large mullioned windows.

    Family fun

    During the school holidays, you will find an array of great activities for the kids.

    Second-hand bookshop

    There is a second-hand bookshop located in the kitchen chamber. Children’s books are in the Discovery Room.

    Conservation work

    A team of volunteers is responsible for maintaining the house. You can read all about it here.

    Maintaining such an old building isn’t an easy task. I remember once visiting an English Heritage Site where the windows were cloaked in blackout curtains and you had to carefully enter through the main door, to avoid dust & dirt damaging the site.

    History of the hall

    You can read more about the history of the hall here.

    In 1934 the Briggs brothers donated the property to the National Trust. It was bequeathed on the understanding that it would be conserved and that the land surrounding it would be used for recreation by the local communities. Their passion for East Riddlesden Hall ultimately ensured that it would be saved for everyone, for ever.

    History of the hall

    Weddings

    East Riddlesden Hall has a range of wedding options available. This article will help you decide on whether it would be the perfect venue for your special day.

    Facilities

    Visit East Riddlesden Hall

    Accessibility

    You can read more about the accessibility of the site here.

    Contact details

    If you’re unsure of anything prior to your visit, or you would like to make an enquiry – here are the all-important details you need:

    Address

    Bradford Road, Riddlesden, Keighley, West Yorkshire, BD20 5EL

    Telephone Number

    01535607075

    Final thoughts

    Do you have an English Heritage membership? Or have you thought about signing up?

    Have you visited East Riddleden Hall before? Come say hello in the comments below.

    Visit East Riddlesden Hall

    The Magic Garden Play Cafe in Howarth

    We used to visit the Magic Garden Play Cafe in Howarth when my little one could barely sit up. It was when I was first introduced to Little Learners. They held one of their classes there and it was a real lifeline for me during maternity leave.

    Back then I was contending with low confidence and what I now know was postpartum anxiety. I couldn’t attend the classes without my hubby or mum to accompany me. That said, we made many lovely memories together. Whilst these struggles feel like a lifetime ago, it was strange being back in the building four years on. I even forgot which entrance we had to go through! 

    Disclaimer – this review was written following a paid-for visit to the event. I am in no way affiliated with the cafe nor have I been paid for this review

    Parents & carers community

    These days I love nothing more than chatting to other mums, at the soft play centre or activity we have lined up. We also see a lot of grandparents caring for young children. My mental health struggles have taught me that as parents and carers, we are all tired and exhausted. We largely face the same struggles and there is value in a quick conversation or giving someone directions to the toilet. It’s a great community of people and I now love being a part of it.

    Just the other day we were in Wetherspoons and a lovely older couple went looking for me and my toddler. We had both gone to get a refill cup of tea and left our shopping bags. They thought we had left and forgotten our shopping. So lovely of them to worry about us.

    Let’s dive into the practical information you need if you want to visit The Magic Garden Play Cafe

    Booking the Elsa & Anna sing-along

    When I saw the Elsa & Anna sing-along online, I immediately booked it. My four-year-old is obsessed with Elsa and we took the opportunity for her to dress up. I even let her have the Elsa microphone in the car. 

    The location 

    As we were driving up the hill in Howarth I was flooded with lovely memories of coming here with my grandma. We would visit the shops and it’s a place close to my heart. It was lovely explaining that to my little one. 

    Upon arrival 

    Upon arrival, we noticed many other Elsa dresses and Anna costumes in the car park. The remark I got from my four-year-old was “I will sing along with them“. 

    This is what classes like this are all about. Community and making friends. 

    You can check out some of the other blog posts in the parenting section, below:

    20 Relatable Bluey Parenting Moments We Love

    Downloadable Worksheets and Learning Books for ages 4-7

    A Rundown of the UK Merlin Attractions To Visit With The Kids

    Parenting: Preparing Your Kids for a Brighter Future

    Worth Valley Railway – A Fun Packed Day Out

    5 Fantastic Reasons To Visit East Riddlesden Hall

    The benefits of soft play at Kidzplay Shipley & other soft play centres

    Is Gentle Parenting Effective? Read Our Story

    My review of Billy Bobs Parlour, Skipton, North Yorkshire

    Helping Little Kids Manage Big Emotions

    The venue 

    The venue has around 15 tables and I’ve never struggled to get a seat in all the time I’ve been coming here. When you are alone with a child, it’s important you can get a table and have a base to store coats, bags and shoes. And more importantly, sit down! If I cannot be sure I will get a table at the venue we attend, I always intentionally pick a pre-bookable soft play – where you can secure your table.

    Kids section 

    There is a gated section where classes and events take place. The gate is helpful if you have little ones trying to escape. There are lots of great classes which take place here and I have included some of the posters and links for you below. 

    The play area 

    This play area inspired my little one’s bedroom decor. The IKEA leaves were something we had to get her. And she commented today that her bedroom is also decorated the same way. I love the Scandi feel of the play area. And although we were here for an Elsa & Anna singalong, all my toddler wanted to do was take off her shoes and play in the soft play. 

    It’s still one of the most impressive play areas I’ve visited, despite reviewing a lot of them previously. You can book to just attend the soft play only.

    The cafe 

    As parents, we all know the cafe is an important aspect. Being able to have that nice cup of tea and a bite to eat is a must. And now I have a four-year-old I can actually sit for 10 minutes at a time. Enjoying my cup of tea is bliss. Whilst she is off making friends and enjoying herself.

    How was the food?

    The cup of tea and bacon sandwich I ordered didn’t disappoint. The little one got a cute little frozen meal box with the price of the ticket. Which included a selection of sandwiches (who chose ham) crisps and a drink.

    We also bought an Elsa bun, cos we all deserve a little treat. 

    Prices for play 

    You can view the prices for play and some of the upcoming events at the cafe. For a full list, check out the website.

    Opening times 

    The cafe is open during these days & times:

    * Monday to Thursday 9.30 am – 2.30 pm.

    Parties

    They also offer parties. All the details you need are here.

    Summary 

    My intention is to enjoy the rest of the summer with my little one – when I can. Because childcare is so damn expensive, we will also keep the same family routine throughout the year. Meaning my toddler gets one weekday with each parent, during the school holidays. And the rest of the time I’m looking at sports clubs, which I know she will love. 

    My mental health struggles taught me a while ago, that a work-life balance was the only way I could mentally keep myself well. I’m also thankful I’ve managed to create the balance we need. And I plan on keeping it that way. 

    I will be booking more amazing activities – to create lifelong memories with my baby girl. 

    Want to be featured on my Family Days Out pageemail me with your idea for a collaboration. I would love to come and review your venue or activity. 

    Magic Garden Play Cafe in Howarth

    The benefits of soft play at Kidzplay Shipley & other soft play centres

    Now we have an energetic toddler, we require activities to stimulate her and wear her out. Soft play is a great solution. A safe environment, where I can have a coffee, possibly do some blogging tasks on my phone, and she can play. These days, she often goes off on her own to explore and I think this skill is important for any child. 

    In this post, I wanted to cover some of the venues we have recently visited, including Kidzplay Shipley and also outline the important benefits of soft play.

    PLEASE NOTEI have no affiliation with any of these play centres. These are places we visit as a family

    kidzplay Shipley
    kidzplay Shipley
    Billy Bobs, Skipton
    kidzplay Shipley

    Let’s dive in, as eagerly as my little one does in the ball pool

    Great venues to visit in West Yorkshire

    We are quite lucky, as we have a lot of soft play centres close to where we live, including Kidzplay Shipley. Here are some of the best ones we have visited:

    Billy Bobs

    I have written about Billy Bobs before. We love it for a family meal out and also for play. We recently took the little one for a play session. We filled up with a big brunch beforehand and then only had to pay for the wristband, which is £3.00 for one hour’s play. We got a coffee each and had an ice cream treat afterwards. 

    What I love about Billy Bobs is the outdoor playground, featuring several amazing structures, including a monster truck, aeroplane, ark, fire truck, tractor and train! As we cannot guarantee the weather will be nice enough to be outside here in the UK, it’s great they also have an indoor play barn. In the barn, you will find rope swings, racing slides, an alligator alley, little kid rope swings, and a toddler trike track.

    All of this can be found in the wonderful Yorkshire Dales countryside. It’s so relaxing to sit on the amazing swing benches with a nice coffee and enjoy the sunshine. 

    Billy Bobs will now be one of my go-to places on my days off with the little one. A warning – weekends and school holidays can get very busy and they make this clear on their website

    kidzplay Shipley
    soft play
    soft play

    Kidzplay Shipley

    Kidzplay has several play centres, but we recently visited the Shipley one on a day out. It’s huge and even has a football pitch floor, with a racing track underneath. There is something for all ages, a smaller play area for toddlers, a specified area for babies and for the bigger kids, a huge slide. 

    When I take my little one here, I get the most relaxation time, simply because she has so much to explore. But the building is secure and you can see them at all times. This gives you peace of mind they are okay. And we can all enjoy our coffee when we know the little ones are okay! 

    I also love the fact you can book online and therefore it’s less hassle when you get there. I know there will be a table for us and we can quickly scan our tickets upon entry. These are important factors when you are on your own with a toddler. I have also booked last minute on several occasions, which is another bonus when you are trying to decide if you have a tired, moody toddler. Or whether they need activities to tire them out that day. There is only so much planning you can do with an unpredictable toddler.

    You can read my review of the classes on offer at Kidzplay here – Trying the New Play:Class:Eat! Sessions at Kidzplay Shipley

    Little Daisy’s Shipley 

    Little Daisy’s is a small and cosy play place. Definitely for the younger end, if you have babies and small children, it’s perfect. The food is great and you can see your little one at all times from wherever you sit. It’s such a cute place and well hidden at the back of a church.  

    kidzplay Shipley
    Little Daisy’s, Shipley

    Brewers Fayre pubs

    We recently visited the soft play centre at our local Brewers Fayre Pub. It was a weekday and the little one had the frame all to herself. We bought some drinks and snacks and everyone had fun. She also loved playing outside on the climbing frame, which was easily accessible from the soft play area.

    If we did want to eat, there are tables near the soft play section and the food is cheap. They also have loads of great deals, including refilled coffee for parents. They even offer parties for just £50, before 11 am on a weekend. I am seriously considering them for our party needs next year. Given that we have promised a party for their next birthday. 

    kidzplay Shipley
    Brewer’s Fayre

    Let’s discuss the great benefits of soft play 

    Balance 

    Climbing through all those challenging places definitely improves balance. Billy Bobs even have balance beams in the play barn. 

    Waiting your turn 

    At busy times there are a lot of toddlers, all wanting to get down the slide at the same time. They have no choice but to figure out how to wait their turn. Or risk being bumped by another child. It’s great to watch this problem-solving in action. 

    Playing with others & sharing

    There are only a limited amount of footballs on the pitch at Kidzplay. Therefore, it’s all about sharing. A while back my little one was telling me the ball was hers and insisting on taking it to our table. A bit of explaining ensured she quickly learned how to share and play well with others. Another valuable skill for any toddler. 

    Making decisions

    I love watching her think about something and come to her own conclusion. It’s all part of growing up. 

    At Kidzplay, there are four seats on the big slide. The decision for her was, which of the four slide seats I go down? I literally watched her switch seats, and then she made a decision and stuck with it. It’s nice to watch from afar without reprimanding them because they are in danger. There is no danger in a soft play centre. 

    Days out with the kids during the cost of living crisis

    I am sure we could all do with money-saving strategies at the moment. But anyone with a toddler will know, you also need to balance this with taking them out of the house. It’s great that I can do these activities on my days off work, for much cheaper than a day at nursery.

    It’s also great to see businesses offering cheaper or free meals for children during the summer holidays in the UK. If you are taking the little one out anyway, you could have a meal out and then visit the nearest soft play. Any cost savings you can make are great. 

    Final thoughts

    I hope you enjoyed reading how much we love soft play. I’ve wanted to write this post for a while and share our favourite places to visit.

    kidzplay Shipley

    Rediscovering Ourselves: The Healing Power Of Hobbies

    In our hustle-driven culture, where productivity and output often dominate our sense of self-worth, it’s all too easy to dismiss hobbies as mere ‘luxuries.’ We’re trapped in a relentless loop: wake up, work, manage household chores, perhaps attend to kids, sleep and then repeat. But let’s pause and think: when was the last time we did something purely for the joy of it? Not because it was another item on our to-do list, but because it made our soul sing? As a seasoned parent and mental health advocate, I’ve come to understand that nurturing our personal interests isn’t just beneficial, it’s essential. Our passions and hobbies aren’t silly pursuits; they are lifelines to our inner selves.

    The Healing Power Of Hobbies
    Via Pexels

    Hobbies Are A Sanctuary For The Mind

    When our lives feel overburdened, as they often do, the idea of dedicating time to a hobby can seem like a far-fetched dream. Yet, it’s in these moments of mental exhaustion that we need these sanctuaries the most. Engaging in a hobby is akin to whispering to your soul, “I see you, and you matter.” Diving into a book, strumming a guitar, painting, dancing, or even tinkering with gadgets allows us a mental escape. This escape isn’t about running away from reality but rather grounding ourselves in it. It reminds us of our multifaceted nature. We’re not just workers, parents, or caretakers; we’re creators, dreamers, and explorers. The key is for you to be realistic about how much time you have available, it doesn’t have to be extravagant; it needs to matter. 

    The Therapeutic Power Of Interests

    Research has consistently shown the myriad mental health benefits of engaging in hobbies. These pursuits release dopamine, our brain’s ‘feel good’ medicine. Activities like gardening, for instance, have been proven to lower cortisol levels, the hormone related to stress. Hobbies also foster a sense of accomplishment. When we bake a cake, finish a knitting project, or master a new song on the piano, we experience a surge of pride and fulfilment. These moments are not only therapeutic; they are transformative. They allow us to navigate our vulnerabilities and emerge with purpose.

    The Healing Power Of Hobbies

    Finding Your Passion In The Midst Of Chaos

    For many people, the idea of ‘finding their passion’ can feel overwhelming. It is a really difficult question to answer, so if you’re someone who hasn’t yet discovered that spark, here are a few ideas to help:

    Childhood Recall

    Often, our true interests lie buried in the memories of our younger selves. Think back to what you loved doing as a child. Did you enjoy scribbling stories, building things, or perhaps dancing in your room?

    The ‘Flow’ Test

    As difficult as it may seem, try to reflect on moments when time seemed to fly by, and you felt wholly engrossed in an activity. That’s your ‘flow’ state, a good indication of a potential passion.

    Start Small

    Your hobby doesn’t have to be grand or elaborate. Begin with short, manageable sessions. If you’ve always wanted to write, start with a journal or short stories. If art calls, try doodling or basic sketching.

    Community Connection

    Joining clubs or online communities related to your interest can provide encouragement and support. Sometimes, shared passion can be the best form of therapy. Plus, there might be hobbies out there that you didn’t even know existed. Online communities can be a revelation in this sense.

    An Invitation To Embrace Your Inner Self

    If there’s one thing I want to leave you with, it’s this: You are deserving of joy, fulfilment, and moments of pure, undiluted happiness. Your hobbies, no matter how big or small, are your soul’s way of connecting with the universe. They aren’t just distractions or luxuries; they are integral to your being.

    When Passion Meets Purpose

    It’s a beautiful realization when what fuels our soul can also fuel our livelihood. Perfecting a hobby not only enriches our spirit but can pave the way for unexpected career opportunities. Let’s take photography as an example. What starts as a weekend fascination with capturing sunsets can evolve into a professional gig. Be it wedding photography, wildlife documentation, or fashion shoots. Many have found their career niches by simply following their heart’s interest. Now you could argue that you’d need to invest in your setup, but through secured loans, you have every opportunity to get everything you need to live your dream and pay it off as you go. Embracing your hobby might just lead you to a vocation where every working day feels like an extension of your passion. Remember, when passion meets purpose, magic happens. It’s the home of true happiness.

    In the grand scheme of things, let’s not lose our unique characteristics. They add colour, texture, and beauty to the larger picture. Take a step back from the grind. Revisit that old guitar gathering dust, pick up that paintbrush, put on your dancing shoes, or even venture into the kitchen to whip up a storm. Remember, your passions are the rhythm that keeps you moving.