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My September round-up post

Welcome along to my first round-up post! It’s a little late, as we are a few days into October, but I still wanted to reflect on the previous month and set my goals for October.…

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Why it’s vital to understand the workplace conditions which led to my breakdown

The day I had my breakdown, I couldn’t communicate with my hubby on the phone. I was screaming, in a complete mess, making no sense. It crept up on me out of nowhere, like I’m sure…

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The secret to a happy and fulfilled life is actually really simple

During my anxiety years and especially during down periods, I told myself I couldn’t go out do things and it was the worse thing I did to myself. A travesty. I cut myself off from…

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Why I’m revealing my honest feelings about a setback in my recovery from a breakdown

The reason I am sharing this post with you today Following a setback in my recovery, I wanted to share a piece of writing I did a few weeks ago when I was feeling pretty…

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Breathe Bracelets – 10 breaths bracelet

#GIFTED POST – When the lovely lady from Breathe Bracelets messaged me about her shop, I was excited about the product. We instantly had a connection. I’d bought items like this in the past. I…

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