Guest post – I am absolutely honoured to have Lou Farrell guest post on my blog. Please check out her blog, Mentriz. I would like to thank her for this honest post. I loved reading…
View PostFirstly, I should make it clear I am writing this mainly because I want more people to be aware the #JoinIn Twitter hashtag exists. It’s important people know there is someone out there to support…
View PostIf things go wrong, like me losing my whole website one day, I panic. I am pre-dispositioned to act like this. Whilst my anxiety will never go away, I can put tools in place to…
View PostWorld gratitude day is fast approaching – Tuesday 21 September 2021! In preparation for gratitude day, I’m thinking about all the things I currently do to celebrate life wins. I have a daily gratitude journal…
View PostRecovery from my breakdown was not an easy task. Previously I viewed self-care as selfish. I would be doing something (watching TV in bed or taking a bath) and thinking this is selfish, I need…
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