Blogging

Blog posts related to all things blogging

 

Print vs. Digital Magazines: Deciding What’s Best for Your Audience

In this post, we weigh up the pros and cons of Print vs. Digital Magazines and how each medium could benefit you.

In today’s digital era, the debate between print and digital magazines remains vibrant. Whether considering magazine printing or exploring digital editions, each format offers unique benefits and challenges, making the choice dependent on what best resonates with your readership. For publishers, understanding these nuances is crucial to engaging your audience effectively.

Print vs. Digital Magazines

The Enduring Appeal of Print Magazines

The Tactile Pleasure of Print

There’s an undeniable allure to the tactile sensations of print magazines. The heft of the paper, its texture, and even the subtle scent of ink contribute to an experience that digital editions can’t match. Moreover, printed magazines often carry an air of authenticity and credibility, possibly due to their thorough editorial processes.

Focused and Immersive Reading

Print offers an oasis of focus in a sea of digital distractions. Studies indicate that people tend to comprehend and retain information better when they read from a physical magazine. Without the interruptions of pop-ups and notifications, readers can immerse themselves fully in the content.

Who Prefers Print?

Contrary to what one might expect, a substantial portion of young adults—nearly 60% of those aged 18-34—still relish the experience of reading print magazines. In an age of digital overload, the tangible nature of print provides a refreshing break.

Collectible and Revered

For many, magazines are more than just reading material; they’re collectables. Print magazines can become cherished items displayed on coffee tables or saved as part of a collection, enduring in a way that digital content simply cannot.

The Advantages of Digital Magazines

Convenience and Accessibility

Digital magazines excel in convenience. Available on a range of devices, they allow readers to enjoy their favorite publications while on the move, without the bulk of physical copies.

Engaging and Interactive

Digital editions can transform the reading experience with multimedia elements like videos, animations, and hyperlinks. These interactive features are particularly appealing to tech-savvy readers, enhancing engagement in ways print cannot.

Cost-Effective and Sustainable

Digital publishing eliminates the need for physical materials, making it both cost-effective and environmentally friendlier than traditional printing. This is a significant advantage for publishers looking to manage budgets and reduce ecological footprints.

Timely and Wide-Reaching

Digital magazines offer unparalleled immediacy and flexibility in content management, crucial for topics that require frequent updates. Additionally, they are accessible globally to anyone with internet access, expanding their reach far beyond that of print.

Tailoring the Right Mix for Your Audience

Know Your Readers

The choice between print and digital should be guided by your audience’s preferences. If your readers value tradition and immersive experiences, print might be preferable. Conversely, if they seek quick access and interactive content, digital is likely the better option.

Content Considerations

The nature of your content also plays a role. High-end lifestyle and art content may be better suited to print, while subjects like technology and current events are more aligned with digital formats due to the need for timely updates.

Credibility and Trust

Print is often perceived as more trustworthy than digital media, with studies showing a growing trust in printed information. This factor could make print a better option for publications emphasizing authority and reliability.

A Hybrid Future

Many publishers are finding success with a hybrid approach, combining print’s credibility with digital’s reach and flexibility. For example, ‘The Australian’ has seen growth in both print and digital audiences, demonstrating the effectiveness of a dual-format strategy.

Expanding Engagement with Subscription Bundles

Offering subscription bundles that include both print and digital formats can cater to varied reader preferences, enhancing engagement and loyalty while also boosting revenue.

Concluding Thoughts

Ultimately, the decision between print and digital magazines should align with your strategic goals, audience preferences, and content nature. Embracing a hybrid model may provide the flexibility needed to thrive in a rapidly changing media landscape, ensuring that your publication remains relevant and engaging.

Whispa and the Waves by Ffion Jones and Elena Mascolo – MCA Review

Whispa and the Waves

Welcome to my post about Whispa and the Waves by Ffion Jones and Elena Mascolo. I am so glad you stopped by!

Quick note: Some of the links contained on this page are affiliate links and if you go through them to make a purchase, I will earn a commission. I only recommend products I use myself and think would be useful for other people

Inspired by a desire to help her daughter in her struggle with anxiety, Whispa and the Waves is a book that hopes to help children explore other ways of responding to these feelings, empowering them to overcome the waves and giving them the strength to calm the storm.

Tinytreebooks.com

Important topics in the public eye right now

If you follow my blog, you will know that a mental breakdown is what prompted me to start this blog, to help other people feel less alone when they are experiencing mental health challenges.

The mental health crisis amongst young people in the UK at the moment is well documented and something we should all be eager to resolve. Books like this – serve to educate young people and make them feel less alone. In this respect, we must share this book’s message far and wide.

Children having access to books

Another well-documented fact is that some children living in the UK currently don’t have access to books at home. As a family, we have always purchased books, mostly from charity shops. But my little one loves reading and we must make time to read books with her. Even though, like most families, family time is limited.

Exploring big emotions with children

The character in the book sounds very much like me. I still use my hypnotherapy recordings when I feel life becoming too much. These days, I feel more resilient and able to deal with the pressures and unexpected events life can sometimes throw at us. BUT it’s taken a lot of work to get to where I am now.

Imagine being a child. Research tells us can’t regulate emotions in the way an adult does. And still feeling some big emotions you may not understand. Books like this are vital in helping children have a visual display and a story to tell about a similar way they are feeling.

I’ve written on my blog before about handling toddler emotions. You can check out the posts below:

HELPING LITTLE KIDS MANAGE BIG EMOTIONS

HOW TO EXPLORE EMOTIONS WITH YOUR TODDLER

20 RELATABLE BLUEY PARENTING MOMENTS WE LOVE

Please go out and buy this book, recommend it to your local library or community centre – and spread a message of hope amongst children who might be struggling.

Sam – Founder – Mummy Conquering Anxiety blog
Whispa and the Waves

Some of the previous reviews published in the book corner section:

THE GIANT AT NUMBER TWO – BOOK REVIEW – MUMMY CONQUERING ANXIETY

LIVELY LILA BLOG TOUR – A DANCE OF HAPPY DISCOVERY – MUMMY CONQUERING ANXIETY

THE ANNA’S GARDEN BLOG TOUR – MUMMY CONQUERING ANXIETY

THE LONELY TIGER BY TERENIA EDWARDS, SEVERUS LIAN (ILLUSTRATOR)

Buy the book

Bookshop.org

Summary

Please go out and buy this book, recommend it to your local library or community centre – and spread a message of hope amongst children who might be struggling.

The Craft House in Bingley

The Modern Farmer’s Blueprint for a Thriving Agribusiness

Image: Freepik

Guest post – I want to welcome Larry to my blog, to talk all about how to create a Thriving Agribusiness – please read to the end of the article for the author bio and link to his website

In the realm of modern agriculture, the journey from a seedling idea to a thriving farm requires more than just hard work and a love for the land. It demands a blend of traditional knowledge and innovative practices, ensuring that your farm not only survives but flourishes in today’s competitive market. This guide from Parenting, Mental Health & Lifestyle delves into strategies ranging from securing a stable water supply to harnessing digital solutions for farm management, all tailored to empower today’s farmers with the tools needed for success.

Establishing a Reliable Water Foundation

The Produce Nerd notes that at the heart of a flourishing farm is a stable water supply. Essential for both crop cultivation and livestock rearing, securing an adequate and quality water source is critical. Investigate various options such as wells, rainwater collection, or community water solutions to meet your farm’s specific needs.

Thriving Agribusiness

Embracing a Gradual Farming Start

While the eagerness to dive into farming is admirable, GroCycle points out that it is prudent to start on a smaller scale. Initially, concentrate on cultivating a select range of crops or rearing a limited number of livestock. This approach enables you to thoroughly understand the fundamentals, enhance your farming methods, and incrementally grow your operations as you accumulate experience and build confidence. Starting small also allows for more manageable adjustments and refinements, reducing the risk of overwhelming challenges as you lay the groundwork for a more expansive and successful farming venture.

Diversifying Revenue Through Value-Added Products

Extend beyond just selling raw produce by exploring the production of value-added items such as jams, preserves, or artisanal cheeses. These types of products usually command higher prices in the market, providing you with an additional stream of revenue and diversifying your income sources. Additionally, engaging in the creation of these products can enhance your farm’s brand identity, connecting customers more deeply with the quality and uniqueness of what your farm has to offer.

Conducting Comprehensive Land Surveys

Before committing to any land purchase, conducting a thorough survey is crucial. This process is invaluable in pinpointing boundary disputes, uncovering hidden risks, and evaluating the land’s suitability for your intended agricultural pursuits. Making this investment not only protects your venture from unforeseen complications but also offers insights into the land’s potential for future development and expansion, ensuring a solid foundation for your farm.

I am now accepting guest posts on my blog. My blog has a range of categories but I predominantly discuss parenting and mental health. Guest posting on other people’s blogs is something that helped improve my DA score in the first three months.  It would be great to welcome posts on topics I don’t currently cover. 

You can find more details here. I am also accepting sponsored posts and you can find the details here.

Fostering Community Collaboration

Establishing robust relationships with neighbouring farmers is invaluable. Collaborations can yield shared resources, stronger negotiating power, and a wealth of shared knowledge. Engaging in cooperative groups or agricultural networks magnifies the collective strength of your farming community. Additionally, these relationships often lead to mutually beneficial partnerships, enabling cross-promotion and support during challenging times, further solidifying your farm’s position in the local agricultural landscape.

Developing a Distinct Farm Brand

In a competitive market, a strong brand identity is vital. Create a unique brand that mirrors your farm’s ethos, involving elements like a distinctive logo, compelling narratives, and a consistent presence in both digital and traditional marketing channels. This brand-building process also helps in connecting with your target audience on a deeper level, fostering loyalty and recognition that transcends mere transactions and turns customers into long-term advocates for your farm and its products.

Embarking on a farming venture is a journey that intertwines the beauty of traditional agriculture with the efficiencies of modern technology. It’s a path that calls for both a respect for the earth and a savvy understanding of the market. By adopting strategies like streamlining document management and forming an LLC, farmers can create a harmonious balance between sustainability and profitability. This approach paves the way for a new era of farming, where technology, tradition, and community come together to forge a resilient and fruitful agricultural future.

Author bio

Sow Sustainability was created by Larry Waters to connect home and community gardeners to horticulture experts. Larry hopes to grow the site into a forum where gardeners and horticulture experts can exchange information and form relationships that allow them to better serve their communities and make local gardening a regular way of life for all.

The Low Spend Guide to Halloween 

GUEST POST – read on for the author’s bio

It’s officially spooky season! 

Halloween is one of the most magical times for many of us. Whether you have fond memories of trick-or-treating as a child. Enjoy donning your fancy dress outfits for a night out on the town or prefer to stay inside sipping a PSL, it’s always guaranteed to be lots of fun.

However, the holidays seem to become more heavily commercialised with every year that passes. New trends are always popping up around this season. Which tend to be bigger, better and usually, more expensive.

Enjoy a low buy Halloween and autumnal season without the pressure to spend excessively by using these three tips…

Here comes your Low Spend Guide to Halloween

Opt for activities instead of items

The supermarket aisles are filled to the brim with seasonal items during October. If you’re trying to reduce the overwhelm, steer clear of the temptation to buy, and focus on planning activities instead.

Some low-spend ideas to get you in the mood for the change of seasons could include:

  • Rotating your wardrobe, bringing out your comfiest jumpers and cosy socks, and storing your summer items away until next year
  • Taking a long woodland walk through the crunchy leaves
  • Binge-watching an autumnal TV series (If you haven’t seen Only Murders in the Building, this could be the perfect choice to watch it, whilst snuggled on the sofa!)
Low Spend Guide to Halloween

Get recipe testing

One of the best ways to embrace the colder evenings is to spend time perfecting a few tasty meals. Look out for new recipes to try which use seasonal ingredients. Such as butternut squash, mushrooms, pumpkin, apples or figs.

If you want some money-saving offers, check out this page

Warming vegetable soups with crusty bread are always a huge hit at this time of year, or try something a little different, like a butternut squash risotto.

If you’ve got experience in the kitchen, you could even try a Halloween-themed dish, such as pumpkin gnocchi or ravioli. Another option is to create mini pizzas or pies in spooky shapes.

For the cosiest family dessert, try making mini smores using tea lights, or perhaps a chocolate fondue!

Another tip, coming up in the Low Spend Guide to Halloween

DIY your decor

Instead of purchasing lots of Halloween-themed decor that is likely to be stored away for the majority of the year, only to see the light of day for one month of the year. How about making your own decorations instead?

Paper decorations are super cheap to make. And can either be folded flat and stored for next year, or recycled.

If you have small children, try heading outside with a bag and collecting dried leaves to make your own leaf crafts and projects. This could include garlands, collages or even puppets!

Another thrifty option is to collect any old glass jars and decorate them to make colourful tea light holders. This is a simple upcycle that the whole family can enjoy, and it’s free too.

Avoid adding to the clutter, and get your craft on this season!

Author bio

Taryn runs a money and lifestyle blog called ‘Saving in London City’ and is on a mission to share the best money-saving tips, tricks and hacks. Taryn discusses the best ways to have fun on a budget today, whilst also saving towards long-term money goals for your future, such as a house deposit or dream holiday.

Check out the blog

Instagram

Twitter

Final Thoughts

I hope these tips help to remind you that it’s not necessary to spend your hard-earned cash in order to embrace the change in seasons!

Parenting: Preparing Your Kids for a Brighter Future

GUEST POSTread to the end for the author’s bio

Being a parent is challenging, especially when it comes to raising kids. As the world evolves, you want your kids to be ready for the outside world when they become adults. You want them to be strong, enough to adapt to the complex landscape, technological advancement, and unforeseen challenges. As parents, you want the next generation to have the skills, mindset, and resilience to thrive in an uncertain future. If they can grow up feeling brave no matter their situation, you have done your job. 

Let’s dive into Parenting: Preparing Your Kids for a Brighter Future

Parenting: Preparing Your Kids for a Brighter Future

Quick note: Some of the links contained on this page are affiliate links and if you go through them to make a purchase, I will earn a commission. I only recommend products I use myself and think would be useful for other people.

Here are some things you should look out for when Preparing Your Kids for a Brighter Future

FROM THE MCA BLOG – Shall we have some discount codes before we begin…

How to Secure Your Kids’ Future 

Effective Communication 

Communication is a difficult skill to master since adults struggle to master it, too. Without communication, you can’t understand the other person’s thoughts or wants. Kids are always curious more than adults, so you want to teach them how to express themselves clearly, actively listen, and collaborate with others. Without communication, how can your kids have good relationships with others? The reason why relationships are difficult to handle is because of poor communication skills. Raise your kids to express their thoughts confidently. 

Embrace Challenges 

Life isn’t perfect. There are many challenges and obstacles in life. As parents, you need to prepare your kids for the unknown future. You want your kids to be strong and face those challenges head-on. Help them see that a challenge is an exciting opportunity rather than something daunting. Even if they fail, you should cheer them on or encourage them that there will be a next time as the parent. By doing so, your kids can tackle a new and unfamiliar task in the future. This will help them to have a positive mindset and be problem solvers. 

FROM THE MCA BLOG – If you want to get started with selling on Vinted – you can find tips & standard promo wording to use, in ​this blog post​

Independence and Responsibility 

Part of Preparing Your Kids for a Brighter Future is nurturing learning and growing, so you want to give them simple tasks to learn from. You can give them simple chores like making the bed, wiping the table, or folding clothes. Giving them age-appropriate chores will instil a sense of responsibility and independence. Slowly, you can give them difficult tasks to do so they can have strong work ethic and the ability to manage tasks effectively. If you spoil them all the time, they will never know what independence and responsibility is when they are adult. 

Lifelong Learning

Most kids grow up thinking they don’t need to learn anymore after school. However, life is a journey full of the unknown. Your kids won’t know everything all the time. You want your kids always to be curious and keep questioning things about the world. Learning is not just confined to the classroom but a lifelong pursuit. Encourage your kids to explore various subjects so they can develop a habit of seeking information. Whether it’s dancing, singing, arts and crafts, or filming, your kids want to learn, encourage them to try and learn

FROM THE MCA BLOG – Parenting books to help you on your journey

Financial Literacy 

Not many kids grow up knowing anything about money. You don’t have to teach them the complex things but the basics so they understand how money works. The earlier they learn, the better off they will be. Don’t spoil them by giving them money for free because they will never want to do anything. Life isn’t free, so they should know how hard it is to get money. Let them understand what hard work is and being paid to do a service. 

FROM THE MCA BLOG – Want more money-saving tips – you can check out my money-saving hacks page:

Be Grateful 

Kids don’t know what being grateful is. When kids see what other kids have, they want it, too. Teaching your kids to be grateful is essential because it is the foundation of their emotional well-being. If you teach your kids to appreciate things, they will treasure what they have, not get entangled in materialism, and focus on contentment and personal growth. 

Implement Healthy Habits 

Teach your kids that health is a priority over anything else. Healthy habits are vital for kids and adults. Kids should get plenty of sleep, eat healthily, and stay active. With technology these days, kids don’t know what outside is. Don’t let them sit in the house, play video games, and watch YouTube all day. Create a schedule for them where they can stick to it. Kids should learn that health is an important factor in life and should not be ignored. By teaching them to make good choices, they will have a healthier lifestyle.

FROM THE MCA BLOG – My NEW Facebook group

Scan the QR code to join my exclusive Facebook Group, where you get the following:

– tips based on my highest engaging posts on social media – what works & what doesn’t

– standard wording templates I use for social media

– tips on side hustles & how to get started

– as a blogger, I receive exclusive offers & discount codes. & I do a lot of shopping research for my articles – I will be sharing these offers with you

-self-care tips, affirmations, positive quotes, how to thrive in life (I need to remind myself of these daily tips too)

Build Relationships 

Having strong relationships with others is good for your children’s growth and well-being. In life, you can’t do everything by yourself. Teaching your kids to build healthy relationships by communicating effectively, resolving conflicts, and cooperating with others will lay the foundation for successful collaboration in the future. The world doesn’t revolve around just you but multiple people in the universe. 

FROM THE MCA BLOG – Recent posts on the blog

Be a Role Model 

If you set an example, your kids will follow. You are the leader that should lead your kids with pride. Kids look up to their parents the most, so whatever you do, you will greatly influence them. Kids often learn through observation, so whenever they observe an adult’s behaviour, they will follow. Whatever morals, values, behaviours, and skills you want your kids to have, you must teach them when they are young. Slowly, they will develop and become the person you want them to be. If you become a role model for them, they will become role models for others.

Creativity and Innovation 

Kids can be so creative sometimes. They think about things that not even adults know. As parents, you want to encourage your kids to follow their passions, think beyond conventional boundaries, and develop problem-solving abilities. By encouraging them, you empower them to be confident, independent thinkers better equipped to tackle the complexities and uncertainties of the future. 

In Summary

Parenting: Preparing Your Kids for a Brighter Future – Think About Your Kids!

No matter how hard life can be, your teachings are important to your kids. As parents, caregivers, and educators, you play a huge part in your kids’ lives, so lead them by example. They are the next generation, so you want them to prepare for the unknown. Every parent wants what’s best for their kids. If you want your kids to live happier, more fulfilling lives and become well-rounded, you must impart these valuable lessons. 

Author Bio

Cindy is the blogger behind Ordinary Asian Girl. She is your average Asian girl who wants to share relatable experiences that adults navigate daily. Whether it’s financial matters, thrilling adventures, or life’s intricate puzzles, she wants to share her experience and knowledge with all.

You can also connect by clicking the links below:

Pinterest

Twitter

Parenting: Preparing Your Kids for a Brighter Future

What Do You Need to Become a Freelance Writer?

freelance writer
Unsplash

Being a freelance writer is an incredibly rewarding job. You get to work from the comfort of your own home, set your own hours and rates, and have the freedom to write about whatever topics you’re passionate about. Yet there are also some challenges that come along with this type of work. To become a successful freelance writer, you need to be organized, have excellent writing skills, and be able to market yourself effectively. But that’s not all.

As much as this career choice isn’t impossible to master and turn into a very lucrative career, it can often take more than a creative voice and good contacts. This is a business endeavour after all, so it’s important to get it right. So to help you get started, in this blog post, we’re going to take a look at what it takes to become a successful freelance writer.

Develop Your Writing Skills

Before you can start working as a freelance writer, you need to develop your writing skills. Start by reading as much as possible and practising writing in different styles. Take classes or workshops, if necessary, to hone your craft. Of course, you’ll always get better by doing. So keep writing and writing more to help you to establish your voice and improve your craft.

freelance writer

Find Your Niche

Next, you’ll want to pick your key niches. It’s important that writers identify their niche so that they can specialize in certain types of projects and build expertise in those areas over time, rather than trying to do too many things at once without any real focus or direction. You don’t have to get too specific here, but knowing that you write about travel or business or tech or TV is a great place to start.

Research the Market

You need to understand what types of writing businesses and publications are looking for before you start pitching yourself for jobs. Do some research into which publications might be interested in hiring you and what kinds of stories they’re looking for. Again, team this up with your skills and interests so that you can come up with a few areas of expertise that you want to specialise in.

Create Your Portfolio

A portfolio is essential if you want people to take you seriously as a freelancer. Start by creating a website or blog where you can showcase samples of your work and link back to articles that have been published elsewhere online or in print magazines or newspapers. It doesn’t matter if you’re brand new — write some blog posts on your site or write for free to get some samples going to start with.

Set Up as a Business

One of the most important things is to get set up as a business from the start. You will need an easy way for clients to pay you for your services. So sign up for payment accounts like PayPal or Venmo so that clients can easily transfer money into your account after they hire you for a project. You’ll also want to register yourself as a business officially and for tax purposes. This is best to do early on, so you can treat your freelance writing like the business it actually is.

Build Your Network

Networking is essential if you want to find new clients and stay on top of industry trends and news. Reach out via social media or attend industry events so that potential employers know who you are and what kind of services you offer as a freelancer. Also, look to go to networking events and make connections online to help yourself get noticed.

Pitch Yourself For Jobs

Once all the groundwork has been done, it’s time to start looking for work. Start by searching online job boards such as Problogger or Upwork for freelance gigs related to your speciality area(s) of interest. You can also send pitches directly to business owners and editors to land gigs or introduce yourself. This is a huge part of the job and should be something that you get more comfortable doing.

Determine Your Rates

However, before sending out any proposals, make sure that your rates reflect the amount of experience that you bring with each particular client opportunity. This will ensure that both parties feel comfortable with the arrangement moving forward. When it comes to publications, you may find that they are the ones that let you know what they can pay or what their rates are.

Keep Learning

The best way to stay on top of trends in the industry is by continuing education. Whether it’s attending seminars or webinars related specifically towards writing or your niche, reading more, or keeping up to date with industry trends — make sure that you’re doing it. Not only that but make sure to learn how to get the most out of your writing tools. With options like setapp.com, you can get more familiar with your laptop or computer to help you be more productive. Over time, you’ll feel like more of a master at it.

Stay Organized

Last but not least, it’s important that you’re always focusing on staying organized. If you don’t know where you are with pitches and projects, things can get messy. So make sure that you’re setting clear milestones and expectations upfront, then track the progress too. Using more online tools, like Trello or Asana, can help you here. It’s all about making sure you know where you are and so do your clients. This can be essential when it comes to delivering your work and meeting deadlines.

Breaking into the World of Freelance Writing

Becoming a successful freelance writer requires dedication and hard work—but it can be incredibly rewarding when done correctly. While there’s no set formula for making this work for you, you will find that the points in this blog post create a great guide for you to stick to. By following the key steps that we’ve outlined, from perfecting your writing and finding your niche to making connections and getting set up like a business, you’ll be well on your way towards finding success within this ever-growing field!

Final Thoughts

freelance writer

12 Books & Courses For Managing Anxiety

I wanted to write a list of great books by people who’ve found creative ways to manage their anxiety levels. In addition to this, I will also be letting you know about some courses which are geared towards wellness.

managing anxiety

Quick note: AD-AFF-GIFTED Some of the links contained on this page are sponsored and affiliate links. If you go through an affiliate link to make a purchase, I will earn a commission. I only recommend products I use myself and think would be helpful for other people.

Shall we dive into the list of great resources to help you with managing anxiety?

Education – courses for managing anxiety

Charlotte Lewington

Charlotte is a bestselling co-author, educator and consultant helping children and young people to
find their voice, be seen and feel validated. There is nothing she is more passionate about than
making sure children know that they are loved and love themselves from the inside out. During her
own childhood, Charlotte faced many struggles that only made her stronger. Through these
experiences, she learnt that you can either sit down and cry about things or you get up and you move
on. Learning the lesson being shown to you.

After 16 years of experience within different health and childcare settings, Charlotte gained a degree
in psychology and is currently working towards a master’s degree in children and young people. Charlotte spends most of her time delivering training to nurseries, schools and organisations offering
workshops and retreats relating to emotional well-being.

Her mission is to provide support in order to bridge the gap with the mental health crisis that we are
currently experiencing.
In between all this, you will often find charlotte travelling the world and making the most out of life.

You can view and purchase all of her courses on Udemy UK.

Invest in your future. Udemy online courses up to 80% off during our Cyber Sale.
Charlotte Lewington Courses

Details you need to check out

Please head over and check out her Facebook group – Children’s Mental Health Support for Parents & Educators | Facebook

She also offers

1-2-1 support sessions if anyone is feeling lost or finding the queen’s death a trigger. For anyone finding it challenging with children going back to school or children managing anxiety about anything, parents or carers can book a call. She is also currently looking for people to be involved in a book collaboration.

Miss M Online courses

I recently wrote about how important it is to nurture a business-minded child. And more importantly, teach essential life skills that are usually lacking in the mainstream school system. You can check out the full blog post here.

Well, it’s time to bring you the latest from this amazing platform. Check out some of the courses available below.

What’s the latest?

Why not check out the new business board game? What an amazing gift for a young person this Christmas!

Business Board Game
managing anxiety
Ready to help your child?
managing anxiety
Other Courses

Discount code…

Click here & apply discount

Centre Of Excellence

Centre Of Excellence has a range of courses related to managing anxiety, wellness and alternative therapies.

Here are just some of the courses on offer…

Anxiety Management Diploma Course

Dealing With Depression Diploma Course

Mindful Mental Health Diploma Course

Yoga Diploma Course

Head over and check out all of their amazing learning resources. Maybe you want to buy the gift of learning for a loved one or friend this holiday season. You know someone who is currently managing anxiety and needs some assistance.

Books for managing anxiety

You can check out my page, dedicated to all things books! Feel free to browse the other book-related posts on my blog

Look No Further Than Elfland UK for Your Christmas Eve Box

12 Books & Courses For Managing Anxiety

Why Attending A Literature Festival Is An Amazing Experience

I also have a page dedicated to managing anxiety

Rachel Ann Cullen’s book, Running for Our Lives

My thoughts

Running For Our Lives is about how running helps people overcome life challenges and mental health struggles. It touches upon how it helped Rachel reclaim her identity after she became a mum. In addition, it contains human stories and experiences from ordinary people.

I knew this title would resonate with time on some level. But I was unprepared for how much I would feel an emotional connection to the stories. A literal pang in my heart because this journey of sharing our mental health struggles is also one I’ve been on myself. I couldn’t put this book down, thanks to honest writing. Not to mention, the sheer power of connection between human beings who have one shared cause. 

“It enables us to silence the chimp and write another story for ourselves – one where things become possible.”

Running For Our Lives

“These are people who have chosen to live fiercely and to be fully alive. They are no longer content with the alternative.”

Running For Our Lives

“mental illness is not concerned with rational thought. It will eat you up regardless.”

Running For Our Lives

“Perhaps it is you seeing the tiniest chink of light in a very dark place, discovering that you have a new friend in the world – one whom you have never met.”

Running For Our Lives

Buy the book

Sara Barnes’ book, The Cold Fix

The Cold Fix is about the healing power of cold water immersion in overcoming physical and mental pain. Or anguish including osteoarthritis, seasonal sadness, migraines, alcoholism and overthinking. It’s about growing older and exploring new opportunities; menopause, body image and confidence.

My thoughts

When reading the book, my initial thought was that I was intrigued as to why people do this and I find it fascinating that such an extreme activity can help someone mentally.

I particularly like the sensory and meditative experience which comes with this technique. It feels similar to how I probably feel when doing meditation.

“Coming here on my own had indeed added a risk factor, but it had also motivated and driven me to climb, literally, out of my comfort zone and rediscover a world that had been out of my reach for too long”

Sara Barnes’ book, The Cold Fix

“The cold water has given me the key to unlock myself within a place I didn’t know existed: the community of cold-water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of life’s issues.”

Sara Barnes’ book, The Cold Fix

Buy the book

Jo Moseley’s Stand-up Paddleboarding in Great Britain

Stand Up Paddleboarding is a guide to paddle boarding. However, Jo explains the sport has got her through grief, anxiety and empty nesting. It’s brought her identity back outside her roles as a mother, daughter, sister, and friend. And her commitment to the environment has strengthened. Back in 2019, she became the first woman aged 54 to stand up paddleboard coast to coast across northern England. Picking up litter and raising money for environmental charities.

My thoughts

The most striking thing about this book is the great images of places to visit. You feel transported there, and it’s wonderful. You are experiencing an adventure alongside reading about Jo’s story. There is a real variation in locations across the UK and I was glad to see some near where we live. It also makes me want to visit the places I haven’t visited and take in the scenery for myself.

The book also includes practical tips on how to get started, if you’re interested in starting your stand-up paddle-boarding journey

“A chance to walk on water, and I hope, appreciate that we all belong there too.”

Jo Moseley’s Stand-up Paddleboarding in Great Britain

Buy the book

Michael Waters

You may remember me including Michael Waters in a previous blog post.

Buy the book

Recent projects

He has recently been writing for some projects, aiming to help young people with their mental health. If you follow my blog, you will know I am totally on board with this. The current cost of living situation we are facing in the UK is only going to increase mental health problems among young people. Ultimately, it is up to us to raise awareness.

One is about how becoming guise-wise can really help reduce the mental health issues of young people (and not so young!)

Why? Because so many are the result of comparing ourselves to others, often obsessively,
and to a disproportionate emphasis on relatively minor or very specific but not all-defining
differences. Young people are especially prone to these practices.
Supposing I’m a teenager preoccupied with my gender identity. Maybe I suspect I’m
different in this respect from most of my friends. At one time, gender identity was not an
issue for all but a tiny number of kids. Now it’s an issue for a lot, but that’s not the main
point. The main point is that if I am a teenager with gender identity concerns then part of
that will involve placing myself on a spectrum of gender gradations. I’m defining myself by
what I am not and I’m probably defining my whole self primarily in terms of gender identity
markers. This means that I’m not foregrounding all the many things I share with my peers –
other aspects of identity, beliefs, preferences, interests and hosts of others that I share with
everybody on the planet. Rather, I’m over-focusing on one thing that’s distinctive about me,
one particular difference.

Becoming-Guise-Wise:
How to dissolve the mental health issues of the young – Dr Michael Waters

The other is about making commonality-first, not difference-first how we should best respond to others – this would be the best legacy for the Queen since this is what she did in her life

She experienced diversity, more than anyone who has ever lived. No one else has been up as close and personal to such a variety of individuals in such a variety of settings. No one else has had more first-hand experience of as many different social and cultural groups. Who else has made official visits to over 117 countries and carried out over 21,000 official engagements, to say nothing of walkabouts and other unscripted exchanges? It’s also clear that she cared deeply for many of those to whom the word “diversity” is usually applied – minorities and the marginalised.

The Queen’s Legacy: Commonality-First – Dr Michael Waters

Workbooks for managing anxiety

I had to share the workbooks that personally helped me with managing anxiety, during the down periods in my life. I still have these on the shelf by my workspace. They proved to be so beneficial in my time of need.

My Bookshelf at home

Final thoughts

I hope you found these tools for managing helpful anxiety. Maybe a book you want to purchase something for yourself or a loved one?

Let me know your favourite book or course – I would love to hear from you in the comments.

managing anxiety

Recent posts on the blog

Feel free to check out some of the other posts on my blog:

Amazing Blogs For Spooky Season & Those Cosy Winter Reads

AD – PLEASE NOTE – this is a paid advertisement

Want to book an advertising spot? I am taking bookings from 2023 – details here.

cosy winter reads

Welcome to my November 2022 advertisers

Please show my November 2022 advertisers some love, by commenting, sharing their posts, and interacting with one another. I regularly post on Twitter about the blogging community and how it is great to be part of such a supportive group. Let’s dive into some cosy winter reads and products for your Christmas purchasing needs.

Look out for updates on these advertisers and their amazing work, throughout the month on Twitter.

Life Of Morag

cosy winter reads

A little bit about the blog

I started Lifeofmorag after a life-changing accident as a way to fill my time and give me focus. That was back in 2018. Now four years on I write about a range of topics from travel (I have visited 39 countries) to books to social issues. I also write a lot about chronic illness and mental health, both from my own experiences and coping strategies. 

Blog posts you should check out for your cosy winter reads

‘PREY FOR THE DEVIL’: HORROR, PSYCHOLOGY, POWER IMBALANCES AND A FILM REVIEW

NEW BEGINNINGS: A SOCIAL WORK MASTERS

MANAGING TRAVEL ANXIETY: CHRONIC ILLNESS, COVID RULES AND BODY IMAGE

Ways to connect with Morag

Instagram

Twitter

cosy winter reads

Bookish Night In

You can now purchase cosy winter reads, for yourself or your loved ones – check out more details below.

cosy winter reads

A little discount for you

Use code – SAM22 at checkout to get 10% off

Ships worldwide. Klarna is available. 

A little bit about the website

Discover the book box you DESERVE! Bookish Night In is proud to announce our December pre-order box featuring The Prophecy Of The Water Sprite by K. Rose & Raiders Treasure by Leann Ryans! Also, our Christmas advent calendar-style box which features Loxley Savage with Seven Sins Of Snow & VB Gilbert with Bairseach. Willow Hayes with Ours To Keep & Mallory Fox with A History Of Violence.

How does it work?

  • You can buy one of our available now boxes and get it right away, or, pre-order the next one.
  • You can choose between a budget box, with one signed book, or, a deluxe box with two signed books. You have the option to choose either a self-care package or an adult toy.
  • Our budget boxes contain at least three self-care products and our deluxe boxes come with three to five self-care products. Our adult box comes with an adult toy worth at least £40.

Ways to connect

Join the Facebook group for author & book reveals!

Website

Linktree

Sign up for my monthly newsletter, to gain access to exclusive offers & updates

Sign up for my freebie library. With new freebies added to help organise your life and take away some stress!

The latest freebie…  Download the new checklist bundle – bright colours for making organising more fun…

cosy winter reads

Final Thoughts

Please show these amazing bloggers some love. And look out for updates about them throughout the month.

cosy winter reads

Looking for a gift guide for your Christmas shopping needs? Check out all the ones I’ve written below.

14 AMAZING COSY WELLNESS GIFTS FOR WINTER & BEYOND

THE REASONS I PURCHASE WITH ONE TRUSTED BRAND FOR GIFTS & SELF-CARE PURCHASES

MY FAVOURITE SELF-CARE PRODUCTS FROM THE BODY SHOP

ADVENT CALENDAR OF TREATS FROM THE BODY SHOP

I HAVE MORE ADVENT CALENDARS TO SHARE FROM THE BODY SHOP

THE NEW EDELWEISS RANGE FROM THE BODY SHOP 

SOME AMAZING WELLNESS PRODUCTS – FOR YOUR GIFTING & CHRISTMAS NEEDS

MY GUIDE TO THE BEST APPAREL OUT THERE CONTRIBUTING TO GREAT CAUSES

WHY GIFT GUIDES ARE AN AMAZING RESOURCE WHEN ONLINE SHOPPING

The Body Shop:

THE REASONS I PURCHASE WITH ONE TRUSTED BRAND FOR GIFTS & SELF-CARE PURCHASES

MY FAVOURITE SELF-CARE PRODUCTS FROM THE BODY SHOP

ADVENT CALENDAR OF TREATS FROM THE BODY SHOP

I HAVE MORE ADVENT CALENDARS TO SHARE FROM THE BODY SHOP

THE NEW EDELWEISS RANGE FROM THE BODY SHOP 

Here are some of the previous gift guides I created:

10 UNIQUE MENKIND GIFTS FOR THE SPECIAL MAN IN YOUR LIFE

4 AMAZING GIFT IDEAS FOR THE SPECIAL MAN IN YOUR LIFE

THINK OUTSIDE THE BOX FOR YOUR VALENTINE’S DAY GIFT

THE BEST DISCOUNTS & DEALS ON THE INTERNET FOR MOTHER’S DAY

THE REASONS I PURCHASE WITH ONE TRUSTED BRAND FOR GIFTS & SELF-CARE PURCHASES

THE ULTIMATE LIST OF SELF-CARE PACKAGE GIFT IDEAS FOR EVERY OCCASION

5 LAST-MINUTE ONLINE CHRISTMAS GIFTS FOR THE ONES YOU LOVE

CHRISTMAS GIFT GUIDE MY TRUSTED NO7 ESSENTIALS

A Festive Feast Of Blog Posts From My December Advertisers

AD – PLEASE NOTE – this is a paid advertisement

Special advertising offer!

A discounted festive feast for you!

Regular package – £4.00 instead of £5.00

Grande package – £8.00 instead of £10.00

Offer valid until Fri 23/12 at 9 pm.

Email mummyconqueringanxiety@gmail.com to secure your place!

festive feast

Want to book an advertising spot? I am taking bookings from 2023 – details here.

festive feast

Welcome to my December 2022 advertisers

Happy festive month! However you celebrate this month, I hope you have a wonderful time. Full of joy.

Please show my December 2022 advertisers some love, by commenting, sharing their posts, and interacting with one another. I regularly post on Twitter about the blogging community and how it is great to be part of such a supportive group.

Look out for updates on these advertisers and their amazing work, throughout the month on Twitter. And feel free to have a festive feast of blog posts at your disposal for your relaxing moments over the holiday.

Life Of Morag

festive feast

A little bit about the blog

I started Lifeofmorag after a life-changing accident as a way to fill my time and give me focus. That was back in 2018. Now four years on I write about a range of topics from travel (I have visited 39 countries) to books to social issues. I also write a lot about chronic illness and mental health, both from my own experiences and coping strategies. 

Blog posts you should check out for your cosy winter reads

‘PREY FOR THE DEVIL’: HORROR, PSYCHOLOGY, POWER IMBALANCES AND A FILM REVIEW

NEW BEGINNINGS: A SOCIAL WORK MASTERS

MANAGING TRAVEL ANXIETY: CHRONIC ILLNESS, COVID RULES AND BODY IMAGE

Ways to connect with Morag

Instagram

Twitter

festive feast

Bookish Night In

Bookish Night In is proud to announce their Christmas advent calendar box with FOUR fantastic gifts and FOUR signed amazing books! A festive feast for your enjoyment.

Featuring amazing authors and their fantastic books – 

Loxley Savage with Seven sins of snow 

VB Gilbert with Bairseach 

Willow Hayes with Ours to keep  Mallory Fox with A history of violence.

EXCLUSIVE DISCOUNT CODES

Use code STRONG to get £10 off the advent calendar box 

Use code STRENGTH to get £5 off our deluxe boxes 

festive feast

A little discount for you

Use code – SAM22 at checkout to get 10% off Ships worldwide. Klarna is available. 

A little bit about the website

Discover the book box you DESERVE! Bookish Night In is proud to announce our December pre-order box featuring The Prophecy Of The Water Sprite by K. Rose & Raiders Treasure by Leann Ryans! Also, our Christmas advent calendar-style box which features Loxley Savage with Seven Sins Of Snow & VB Gilbert with Bairseach. Willow Hayes with Ours To Keep & Mallory Fox with A History Of Violence.

How does it work?

  • You can buy one of our available now boxes and get it right away, or, pre-order the next one.
  • You can choose between a budget box, with one signed book, or, a deluxe box with two signed books. You have the option to choose either a self-care package or an adult toy.
  • Our budget boxes contain at least three self-care products and our deluxe boxes come with three to five self-care products. Our adult box comes with an adult toy worth at least £40.

Ways to connect

Join the Facebook group for author & book reveals!

Website

Linktree

Sign up for my monthly newsletter, to gain access to exclusive offers & updates

Sign up for my freebie library. With new freebies added to help organise your life and take away some stress!

The latest freebie…  Download the new checklist bundle – bright colours for making organising more fun…

cosy winter reads

Final Thoughts

Please show these amazing bloggers some love. And look out for updates about them throughout the month.

drastically improved

Looking for some gift guides for your purchasing needs?

You can check out all my gift guides here. A festive feast of wellness guides, books for managing anxiety and children’s toys.

Check Out My Alarmingly Amazing October Advertiser’s

AD – PLEASE NOTE – this is a paid advertisement

Want to book an advertising spot? I am taking bookings for the rest of 2022; you can find more details here. There will be increased prices from 2023.

Welcome to my October 2022 advertisers

Please show my October 2022 advertisers some love, by commenting, sharing their posts, and interacting with one another. I regularly post on Twitter about the blogging community and how it is great to be part of such a supportive group.

Look out for updates on these Alarmingly Amazing bloggers and their amazing work, throughout the month on Twitter.

Time to check out the Alarmingly Amazing advertisers

Life Of Morag

A little bit about the blog

I started Lifeofmorag after a life-changing accident as a way to fill my time and give me focus. That was back in 2018. Now four years on I write about a range of topics from travel (I have visited 39 countries) to books to social issues. I also write a lot about chronic illness and mental health, both from my own experiences and coping strategies. 

Blog posts you should check out

Turkey: An overview of my adventure

Tips for working with a disability

Ways to connect with Morag

Instagram

Twitter

Lady Boss Nomad

Alarmingly Amazing

A little bit about the blog

Having owned a successful service-based bookkeeping business and started as a small business owner. I’m an intelligent savvy business owner with a creative edge. I can help you with your product creation through launch, list building and marketing your new products. If you’re service-based I can help you set up systems to attract the right clients.

Blog posts you should check out

Collaborations Can Make Hobby-Based Businesses Money!

Unexpected Ways to Profit from Your Hobby

Ways to connect with Amber

Instagram

Pinterest

Facebook

Twitter

The Grumpy Olive

Alarmingly Amazing

A little bit about the blog

We are The Grumpy Olive, a team of three sisters blogging from London. On our blog, we write about all the things we love and including food, coffee, beauty and books among many things. You can expect to find easy but tasty recipes, the latest in books and also some talk on beauty and travel because we may fancy that here and there. But most of all, The Grumpy Olive is a little corner of the internet where everything is just fun, new and upbeat – just what the doctor ordered!

Blog posts you should check out

October 2022 Book Releases You Should Read

Pumpkin Pie Spice Pancakes Quick Recipe

Sausage And Chorizo Casserole Recipe

Pumpkin Spice Latte Iced Easy Recipe

Ways to connect with The Grumpy Olive

Facebook

Twitter

Pinterest

Instagram

Sign up for my monthly newsletter, to gain access to exclusive offers & updates

Sign up for my freebie library. With new freebies added to help organise your life and take away some stress!

The latest freebie…  Download the new checklist bundle – bright colours for making organising more fun…

Alarmingly Amazing

Final Thoughts

Please show these amazing bloggers some love. And look out for updates about them throughout the month.

Alarmingly Amazing