Affirmation cards from Mål paper to help inspire and motivate
#GIFTED #AFF If you are following my blog, you will know I am all about self-care and I am beginning to put tools in place to manage my anxiety moving forward. I need some help…
View PostBlog posts relating to mental health subjects
#GIFTED #AFF If you are following my blog, you will know I am all about self-care and I am beginning to put tools in place to manage my anxiety moving forward. I need some help…
View PostI originally wrote this open letter to my anxiety post with a guest post opportunity in mind. But, instead, I decided to share it in the lead up to World Mental Health Day 2021 I…
View PostAll right, who made up routines, and why were they imposed upon us?? Relaxing our routine was the best thing I did! I get that some people need routine and this is fine if it’s what…
View PostWhy am I sharing this post? I am sharing the stark truth about anxiety with you today because this day happened in the middle of my recovery and it made me feel like I did…
View PostThe day I had my breakdown, I couldn’t communicate with my hubby on the phone. I was screaming, in a complete mess, making no sense. It crept up on me out of nowhere, like I’m sure…
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