Blog posts relating to mental health subjects
If things go wrong, like me losing my whole website one day, I panic. I am pre-dispositioned to act like this. Whilst my anxiety will never go away, I can put tools in place to…
View PostI thought it was time to share my mental health-related posts so far. As I started this blog due to a decline in my mental health and because I wanted to help other people. I…
View PostWorld gratitude day is fast approaching – Tuesday 21 September 2021! In preparation for gratitude day, I’m thinking about all the things I currently do to celebrate life wins. I have a daily gratitude journal…
View PostRecovery from my breakdown was not an easy task. Previously I viewed self-care as selfish. I would be doing something (watching TV in bed or taking a bath) and thinking this is selfish, I need…
View PostBecause I am excited by stories and books again, it was time to dedicate a space on my blog to all things books! Reading is currently helping me mentally. And I wanted to share this…
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