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How To Care For An Elderly Parent With Mental Health Issues

According to the Word Health Organisation, approximately 16% of adults aged 60 and above suffer from a mental health disorder. In most cases, depression, anxiety disorders, dementia, and isolation are the most common issues. Caring…

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Exploring The Psychological Traits Of Bullies

You never look good trying to make someone else look bad!  Today I have a great guest post to share with you all! All about Effective Leadership. Trishna Patnaik has a BSc (in Life Sciences)…

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4 Ways to Make Money From Your Passion

Speak to enough people, and you’ll get a sense that no one really wants to work — they just do it because, well, they have to. Yet, while it’s fine to just make a living…

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Why a sleep routine is important for a newborn

Today I am so excited to welcome a guest blogger! I am also over the moon to introduce a mummy, also facing difficult issues with a newborn. I can relate to this. My guest blogger…

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Sharing My Birth Story in Order to Help Other Parents

I’m finally ready to talk about my birth story. Maternal Mental Health Awareness Week 2023 and Mental Health Awareness Week are at the forefront of peoples’ minds and it feels right for me to share.…

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