Blog posts relating to mental health subjects
I came across this book when visiting the Bradford Literature Festival. I saw Horatio speak about the book and why he wrote it. I was intrigued. I signed up for the session because I had…
View PostLearning the tools for managing stress is easier than ever these days. There are so many resources out there, but those who are obsessed with finding wellness tools to combat their anxiety may inadvertently be…
View PostToday I have a great guest post to share with you all! With some tips on how to be less Emotionally Fragile. Trishna Patnaik has a BSc (in Life Sciences) and MBA (in Marketing) by…
View PostPOST UPDATED – AUGUST 2023 Toddlers can be frustrating at times, but I always try and put myself in their shoes. How much emotion would you feel if you had something to say but didn’t…
View PostIt’s been four years since I had a mental breakdown and I’m now glad I can spot the signs of stressful period when things become too much. And, more importantly, actually do something about it…
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