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A brutally honest mummy blog, detailing the struggles of living with anxiety, with an aim of helping others

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An open letter to my anxiety

An open letter to my anxiety

I originally wrote this open letter to my anxiety post with a guest post opportunity in mind. But, instead, I decided to share it in the lead up to World Mental Health Day 2021 I…

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How relaxing our routine transformed our lives

How relaxing our routine transformed our lives

All right, who made up routines, and why were they imposed upon us?? Relaxing our routine was the best thing I did! I get that some people need routine and this is fine if it’s what…

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Why it’s vital to understand the workplace conditions which led to my breakdown

Why it’s vital to understand the workplace conditions which led to my breakdown

The day I had my breakdown, I couldn’t communicate with my hubby on the phone. I was screaming, in a complete mess, making no sense. It crept up on me out of nowhere, like I’m sure…

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The secret to a happy and fulfilled life is actually really simple

The secret to a happy and fulfilled life is actually really simple

During my anxiety years and especially during down periods, I told myself I couldn’t go out do things and it was the worse thing I did to myself. A travesty. I cut myself off from…

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Why I’m revealing my honest feelings about a setback in my recovery from a breakdown

Why I’m revealing my honest feelings about a setback in my recovery from a breakdown

The reason I am sharing this post with you today Following a setback in my recovery, I wanted to share a piece of writing I did a few weeks ago when I was feeling pretty…

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