An open letter to my anxiety
I originally wrote this open letter to my anxiety post with a guest post opportunity in mind. But, instead, I decided to share it in the lead up to World Mental Health Day 2021 I…
View PostI originally wrote this open letter to my anxiety post with a guest post opportunity in mind. But, instead, I decided to share it in the lead up to World Mental Health Day 2021 I…
View PostAll right, who made up routines, and why were they imposed upon us?? Relaxing our routine was the best thing I did! I get that some people need routine and this is fine if it’s what…
View PostThe day I had my breakdown, I couldn’t communicate with my hubby on the phone. I was screaming, in a complete mess, making no sense. It crept up on me out of nowhere, like I’m sure…
View PostDuring my anxiety years and especially during down periods, I told myself I couldn’t go out do things and it was the worse thing I did to myself. A travesty. I cut myself off from…
View PostThe reason I am sharing this post with you today Following a setback in my recovery, I wanted to share a piece of writing I did a few weeks ago when I was feeling pretty…
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